NED Natasja Reebergen
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natasja Reebergen at each race, oldest on the left; lower is faster.The best was 1:29:14 at Amsterdam (Oct 2024); Natasja Reebergen was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:29:14 |
| Mechelen | Apr 2025 | Open Women | 1:30:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,435th of 2,259 Doubles Mixed (faster than 36%). Against the 70 who finished around 1:24:28: most time gained on the eight runs (2:14), most lost on sandbag lunges (1:00). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:23 | faster than 43% |
| SkiErg: | 4:20 | 4:13 | faster than 33% |
| Run 2: | 5:21 | 5:20 | faster than 49% |
| Sled push: | 2:20 | 2:11 | faster than 34% |
| Run 3: | 5:28 | 5:34 | faster than 54% |
| Sled pull: | 4:17 | 3:54 | faster than 30% |
| Run 4: | 5:35 | 5:36 | faster than 50% |
| Burpee broad jump: | 4:49 | 3:29 | faster than 10% |
| Run 5: | 5:47 | 5:43 | faster than 47% |
| Row: | 5:08 | 4:39 | faster than 12% |
| Run 6: | 5:41 | 5:40 | faster than 49% |
| Farmers carry: | 2:08 | 1:45 | faster than 10% |
| Run 7: | 5:45 | 5:40 | faster than 47% |
| Sandbag lunges: | 5:12 | 3:52 | faster than 10% |
| Run 8: | 6:17 | 6:11 | faster than 46% |
| Wall balls: | 4:43 | 4:33 | faster than 42% |
| Roxzone: | 6:42 | 6:37 | faster than 47% |
| Runs (8 km) | 44:22 | 44:15 | faster than 49% |
| Stations (8) | 32:57 | ||
| Finish | 1:23:57 | 1:19:57 | 1435th of 2,259 · faster than 36% |
307th of 765 Open Women (faster than 59%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 7:06 | faster than 64% |
| SkiErg: | 5:00 | 5:07 | faster than 66% |
| Run 2: | 4:31 | 4:50 | faster than 71% |
| Sled push: | 3:10 | 2:21 | faster than 9% |
| Run 3: | 4:43 | 5:09 | faster than 73% |
| Sled pull: | 5:58 | 5:41 | faster than 41% |
| Run 4: | 4:50 | 5:09 | faster than 68% |
| Burpee broad jump: | 7:42 | 6:48 | faster than 31% |
| Run 5: | 4:42 | 5:10 | faster than 76% |
| Row: | 5:37 | 5:22 | faster than 28% |
| Run 6: | 4:43 | 5:08 | faster than 73% |
| Farmers carry: | 2:02 | 2:15 | faster than 72% |
| Run 7: | 4:43 | 5:07 | faster than 71% |
| Sandbag lunges: | 4:57 | 5:06 | faster than 55% |
| Run 8: | 5:16 | 5:41 | faster than 67% |
| Wall balls: | 5:26 | 5:55 | faster than 64% |
| Roxzone †: | 10:14 | ||
| Runs (8 km) | 40:13 | 43:24 | faster than 70% |
| Stations (8) | 39:52 | ||
| Finish | 1:30:19 | 1:33:39 | 307th of 765 · faster than 59% |
389th of 1,086 Open Women (faster than 64%). Against the 32 who finished around 1:28:59: most time gained on the eight runs (0:44), most lost on burpee broad jump (1:05). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:12 | faster than 64% |
| SkiErg: | 5:05 | 5:05 | faster than 50% |
| Run 2: | 5:37 | 6:00 | faster than 67% |
| Sled push: | 2:17 | 2:18 | faster than 53% |
| Run 3: | 5:48 | 6:14 | faster than 69% |
| Sled pull: | 5:27 | 5:07 | faster than 38% |
| Run 4: | 5:58 | 6:16 | faster than 64% |
| Burpee broad jump: | 7:23 | 6:41 | faster than 36% |
| Run 5: | 6:03 | 6:28 | faster than 66% |
| Row: | 5:47 | 5:22 | faster than 20% |
| Run 6: | 5:44 | 6:20 | faster than 75% |
| Farmers carry: | 2:08 | 2:04 | faster than 43% |
| Run 7: | 5:45 | 6:20 | faster than 73% |
| Sandbag lunges: | 4:44 | 5:02 | faster than 60% |
| Run 8: | 6:18 | 7:02 | faster than 74% |
| Wall balls: | 5:21 | 6:04 | faster than 71% |
| Roxzone: | 6:00 | 6:44 | faster than 69% |
| Runs (8 km) | 45:08 | 49:19 | faster than 73% |
| Stations (8) | 38:12 | ||
| Finish | 1:29:14 | 1:34:29 | 389th of 1,086 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Natasja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Mechelen 2025 · best of 2 | 5:16 |
| Sled push | 2:17 | Amsterdam 2024 · best of 2 | 2:55 |
| Sled pull | 5:27 | Amsterdam 2024 · best of 2 | 5:47 |
| Burpee broad jump | 7:23 | Amsterdam 2024 · best of 2 | 6:46 |
| Row | 5:37 | Mechelen 2025 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Mechelen 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:44 | Amsterdam 2024 · best of 2 | 5:13 |
| Wall balls | 5:21 | Amsterdam 2024 · best of 2 | 6:43 |
| Runs (8 km) | 40:13 | Mechelen 2025 · best of 2 | 46:44 |
| Roxzone | 6:00 | Amsterdam 2024 | 7:57 |
How to read
Each station's best across Natasja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dion Lossie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
This chart shows where Natasja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Natasja: faster than |
|---|---|
| Ski | 50% |
| Push | 54% |
| Pull | 38% |
| BBJ | 37% |
| Row | 20% |
| Carry | 43% |
| Lunges | 61% |
| Wall balls | 71% |
| Roxzone | 70% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natasja beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Row (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natasja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Burpee broad jump (0:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natasja: 45:12 running, 38:11 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (7:23).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).
See the numbers
| Part | Natasja | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:12 |
| SkiErg | 5:05 | 5:05 |
| Run 2 | 5:37 | 6:00 |
| Sled push | 2:17 | 2:18 |
| Run 3 | 5:48 | 6:14 |
| Sled pull | 5:27 | 5:07 |
| Run 4 | 5:58 | 6:16 |
| Burpee broad jump | 7:23 | 6:41 |
| Run 5 | 6:03 | 6:28 |
| Row | 5:47 | 5:22 |
| Run 6 | 5:44 | 6:20 |
| Farmers carry | 2:08 | 2:04 |
| Run 7 | 5:45 | 6:20 |
| Sandbag lunges | 4:44 | 5:02 |
| Run 8 | 6:18 | 7:02 |
| Wall balls | 5:21 | 6:04 |
| Roxzone | 6:00 | 6:44 |
| Finish | 1:29:14 | 1:34:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Open Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
