Athlete · Open Women · 40-44 ·

NED

Natasja Kartodimedjo

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:20:56 (Mechelen 2025) · Doubles Mixed 1:38:20 (Mechelen 2026) · Doubles Women 1:50:51 (Maastricht 2025).

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2:20:56 Open Women time · Mechelen 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

748th of 765 Open Women place · Mechelen 2025 among Open Women finishers there

1:38:20 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Davy Torfs

Burpee broad jump strongest segment · Mechelen 2025 faster than 16% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:20:56Mechelen 2025 · 1 race Doubles Mixed1:38:20Mechelen 2026 · 1 race · with Davy Torfs Doubles Women1:50:51Maastricht 2025 · 1 race · with Netty Eijkemans

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Natasja Kartodimedjo, Davy Torfswhat the whole field did →	Doubles Mixed · team 45-49	1:38:20	1635th of 1,777	49:46	37:11	11:27	splits SkiErg4:45Sled push2:38Sled pull4:29Burpee broad jump5:17Row5:36Farmers carry2:00Sandbag lunges6:16Wall balls6:10Run 14:54Run 26:06Run 36:18Run 46:07Run 56:20Run 66:23Run 76:28Run 87:15Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 40-44	2:20:56	748th of 765	1:03:57	59:58	17:01	splits SkiErg6:03Sled push3:20Sled pull8:39Burpee broad jump9:09Row7:09Farmers carry4:56Sandbag lunges10:12Wall balls10:30Run 19:02Run 26:57Run 37:42Run 47:20Run 57:22Run 67:20Run 78:57Run 89:17Full report for this race →
Maastricht 2025 1 Feb 2025team: Natasja Kartodimedjo, Netty Eijkemanswhat the whole field did →	Doubles Women	1:50:51	645th of 665	56:47*	34:32*	10:05	splits SkiErg5:25Sled push2:40Sled pull4:38Burpee broad jump4:54Row5:28Farmers carry2:03Sandbag lunges5:03Wall balls4:21Run 110:23Run 27:34Run 37:21Run 47:47Run 5—Run 67:56Run 78:08Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natasjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 6%

Sled pull faster than 5%

Burpee broad jump faster than 16%

Row faster than 1%

Farmers carry faster than 0%

Sandbag lunges faster than 2%

Wall balls faster than 5%

Roxzone faster than 3%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 0:59 slower

Sled pull 2:58 slower

Burpee broad jump 2:21 slower

Row 1:47 slower

Farmers carry 2:41 slower

Sandbag lunges 5:06 slower

Wall balls 4:35 slower

Roxzone 6:22 slower

Runs (8 km) 20:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natasja against the typical Open Women finisher

Natasja2:20:56

9:026:036:573:207:428:397:209:097:227:097:204:568:5710:129:1710:3017:01

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:22 against the typical Open Women finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:20:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown