Natasha Walker
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natasha Walker at each race, oldest on the left; lower is faster.The best was 1:29:52 at Toulouse (Feb 2025); Natasha Walker was 2:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Women | 1:29:52 |
| Glasgow | Mar 2026 | Doubles Women | 1:32:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,393rd of 2,386 Doubles Women (faster than 41%). Against the 71 who finished around 1:32:47: most time gained on burpee broad jump (1:42), most lost on the eight runs (5:37). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:15 | faster than 57% |
| SkiErg: | 4:07 | 4:49 | fastest in the field |
| Run 2: | 6:53 | 6:02 | faster than 21% |
| Sled push: | 1:50 | 1:49 | faster than 48% |
| Run 3: | 7:33 | 6:19 | faster than 15% |
| Sled pull: | 4:29 | 3:59 | faster than 24% |
| Run 4: | 7:38 | 6:23 | faster than 16% |
| Burpee broad jump: | 2:53 | 4:28 | faster than 97% |
| Run 5: | 7:33 | 6:28 | faster than 22% |
| Row: | 4:58 | 5:24 | faster than 87% |
| Run 6: | 7:44 | 6:25 | faster than 18% |
| Farmers carry: | 1:57 | 1:56 | faster than 47% |
| Run 7: | 7:42 | 6:25 | faster than 17% |
| Sandbag lunges: | 3:18 | 3:56 | faster than 80% |
| Run 8: | 8:39 | 7:15 | faster than 21% |
| Wall balls: | 4:02 | 4:49 | faster than 87% |
| Roxzone: | 5:03 | 5:47 | faster than 68% |
| Runs (8 km) | 59:44 | 51:40 | faster than 20% |
| Stations (8) | 27:34 | ||
| Finish | 1:32:17 | 1:29:12 | 1393rd of 2,386 · faster than 41% |
208th of 339 Open Women (faster than 38%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:09 | faster than 36% |
| SkiErg: | 4:58 | 5:03 | faster than 60% |
| Run 2: | 5:45 | 5:30 | faster than 35% |
| Sled push: | 3:00 | 2:44 | faster than 33% |
| Run 3: | 6:20 | 5:47 | faster than 27% |
| Sled pull: | 5:30 | 5:30 | faster than 50% |
| Run 4: | 6:14 | 5:47 | faster than 31% |
| Burpee broad jump: | 6:52 | 6:12 | faster than 38% |
| Run 5: | 6:24 | 5:52 | faster than 28% |
| Row: | 5:38 | 5:20 | faster than 27% |
| Run 6: | 6:35 | 5:47 | faster than 21% |
| Farmers carry: | 2:51 | 2:05 | faster than 9% |
| Run 7: | 6:24 | 5:45 | faster than 24% |
| Sandbag lunges: | 5:08 | 4:51 | faster than 41% |
| Run 8: | 6:25 | 6:06 | faster than 36% |
| Wall balls: | 5:10 | 5:56 | faster than 75% |
| Roxzone: | 7:02 | 7:23 | faster than 56% |
| Runs (8 km) | 48:23 | 44:51 | faster than 29% |
| Stations (8) | 39:07 | ||
| Finish | 1:34:28 | 1:30:23 | 208th of 339 · faster than 38% |
497th of 796 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:42 | faster than 51% |
| SkiErg: | 4:41 | 4:46 | faster than 61% |
| Run 2: | 5:45 | 5:42 | faster than 48% |
| Sled push: | 2:36 | 1:59 | faster than 6% |
| Run 3: | 6:02 | 5:48 | faster than 38% |
| Sled pull: | 5:12 | 4:42 | faster than 31% |
| Run 4: | 6:06 | 5:49 | faster than 34% |
| Burpee broad jump: | 5:14 | 4:14 | faster than 18% |
| Run 5: | 6:18 | 6:00 | faster than 35% |
| Row: | 4:56 | 5:03 | faster than 64% |
| Run 6: | 6:15 | 5:53 | faster than 34% |
| Farmers carry: | 1:59 | 1:47 | faster than 24% |
| Run 7: | 6:15 | 5:57 | faster than 35% |
| Sandbag lunges: | 4:04 | 3:44 | faster than 34% |
| Run 8: | 6:04 | 5:49 | faster than 38% |
| Wall balls: | 4:58 | 4:09 | faster than 18% |
| Roxzone: | 6:57 | 7:24 | faster than 63% |
| Runs (8 km) | 49:25 | 48:09 | faster than 42% |
| Stations (8) | 33:40 | ||
| Finish | 1:29:52 | 1:26:03 | 497th of 796 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Afton Palmer1 race
- Becki Campbell1 race
- Georgia Robertson1 race
- Grace Wilkinson1 race
- Sally Cassilles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 339 Open Women
Shape of the race
This chart shows where Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Natasha: faster than |
|---|---|
| Ski | 60% |
| Push | 34% |
| Pull | 50% |
| BBJ | 38% |
| Row | 28% |
| Carry | 9% |
| Lunges | 41% |
| Wall balls | 75% |
| Roxzone | 57% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natasha beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natasha's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:46 faster); weakest: Runs (8 km) (3:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natasha: 48:26 running, 39:07 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:52).Below, Typical Open Women: 44:42 running, 37:41 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Natasha | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:09 |
| SkiErg | 4:58 | 5:03 |
| Run 2 | 5:45 | 5:30 |
| Sled push | 3:00 | 2:44 |
| Run 3 | 6:20 | 5:47 |
| Sled pull | 5:30 | 5:30 |
| Run 4 | 6:14 | 5:47 |
| Burpee broad jump | 6:52 | 6:12 |
| Run 5 | 6:24 | 5:52 |
| Row | 5:38 | 5:20 |
| Run 6 | 6:35 | 5:47 |
| Farmers carry | 2:51 | 2:05 |
| Run 7 | 6:24 | 5:45 |
| Sandbag lunges | 5:08 | 4:51 |
| Run 8 | 6:25 | 6:06 |
| Wall balls | 5:10 | 5:56 |
| Roxzone | 7:02 | 7:23 |
| Finish | 1:34:28 | 1:30:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:46 against the typical Open Women finisher at Gdańsk 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.