Athlete · Pro Doubles Women · team 55-59 ·

AUS

Natasha Lowe

2 races · 2 race weekends · 2 seasons · 1 partner

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:30:02 (Sydney 2026) · Doubles Women 1:28:12 (Sydney 2025).

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1:30:02 Pro Doubles Women time · Sydney 2026 also raced Doubles Women: each has its own best below

152nd of 166 Pro Doubles Women place · Sydney 2026 among Pro Doubles Women finishers there

1:30:02 latest race · Sydney 2026 first Pro Doubles Women race Pro Doubles Women with Roz Cavender

Roxzone strongest segment · Sydney 2026 faster than 17% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:30:02Sydney 2026 · 1 race · with Roz Cavender Doubles Women1:28:12Sydney 2025 · 1 race · with Roz Cavender

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Roz Cavender, Natasha Lowewhat the whole field did →	Pro Doubles Women · team 55-59	1:30:02	152nd of 1661st of 1 aged 55-59	45:40	35:18	9:09	View results	splits SkiErg4:41Sled push2:16Sled pull4:54Burpee broad jump4:47Row5:24Farmers carry2:18Sandbag lunges5:41Wall balls5:17Run 14:59Run 25:19Run 35:26Run 45:31Run 55:32Run 65:28Run 75:35Run 87:54Full report for this race →
Sydney 2025 4 Jul 2025team: Natasha Lowe, Roz Cavenderwhat the whole field did →	Doubles Women · team 55-59	1:28:12	1394th of 2,3316th of 10 aged 55-59	46:02	33:14	8:56	View results	splits SkiErg4:42Sled push1:54Sled pull4:23Burpee broad jump4:59Row5:36Farmers carry2:04Sandbag lunges4:17Wall balls5:19Run 14:59Run 25:31Run 35:31Run 45:33Run 55:38Run 65:27Run 75:36Run 87:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Roz Cavender2 races

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Women race

Sydney 2026, against 166 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natashaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 13%

Sled pull faster than 5%

Burpee broad jump faster than 5%

Row faster than 2%

Farmers carry faster than 3%

Sandbag lunges faster than 6%

Wall balls faster than 5%

Roxzone faster than 17%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:18 slower

Sled pull 1:05 slower

Burpee broad jump 1:28 slower

Row 0:42 slower

Farmers carry 0:27 slower

Sandbag lunges 1:51 slower

Wall balls 1:24 slower

Roxzone 1:23 slower

Runs (8 km) 5:41 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natasha against the typical Pro Doubles Women finisher

Natasha1:30:02

4:594:415:192:165:264:545:314:475:325:245:282:185:355:417:545:179:09

Typical Pro Doubles Women1:15:12

4:164:204:301:584:473:494:483:194:524:424:511:514:543:506:463:537:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:51 against the typical Pro Doubles Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown