USA Natasha Kane
3 HYROX races over 3 seasons. Best Open Women time: 1:19:52 at tampa Tamp.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natasha Kane at each race, oldest on the left; lower is faster.The best was 1:19:52 at tampa (Oct 2026); Natasha Kane was 9:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Women | 1:29:06 |
| Miami | Apr 2026 | Open Women | 1:30:45 |
| tampa | Oct 2026 | Open Women | 1:19:52 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:14 faster (1:29:06 to 1:19:52).
3 results at 3 races
201st of 1,732 Open Women (faster than 88%). Against the 54 who finished around 1:19:13: most time gained on burpee broad jump (0:38), most lost on the eight runs (2:31). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:27 | faster than 81% |
| SkiErg: | 4:58 | 5:16 | faster than 78% |
| Run 2: | 4:48 | 5:37 | faster than 84% |
| Sled push: | 2:05 | 2:58 | faster than 96% |
| Run 3: | 5:46 | 6:00 | faster than 60% |
| Sled pull: | 5:15 | 5:37 | faster than 63% |
| Run 4: | 5:19 | 5:58 | faster than 75% |
| Burpee broad jump: | 4:16 | 6:33 | faster than 94% |
| Run 5: | 5:25 | 6:03 | faster than 75% |
| Row: | 5:06 | 5:28 | faster than 82% |
| Run 6: | 5:26 | 5:56 | faster than 70% |
| Farmers carry: | 1:47 | 2:17 | faster than 94% |
| Run 7: | 5:30 | 5:55 | faster than 66% |
| Sandbag lunges: | 3:44 | 5:23 | faster than 92% |
| Run 8: | 5:03 | 6:06 | faster than 86% |
| Wall balls: | 4:33 | 6:59 | faster than 93% |
| Roxzone: | 6:12 | 8:09 | faster than 87% |
| Runs (8 km) | 42:01 | 47:23 | faster than 77% |
| Stations (8) | 31:44 | ||
| Finish | 1:19:52 | 1:36:55 | 201st of 1,732 · faster than 88% |
440th of 1,320 Open Women (faster than 66%). Against the 40 who finished around 1:31:15: most time gained on burpee broad jump (1:12), most lost on sled pull (1:19). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:46 | faster than 59% |
| SkiErg: | 5:10 | 5:30 | faster than 77% |
| Run 2: | 5:23 | 5:35 | faster than 58% |
| Sled push: | 2:46 | 3:07 | faster than 71% |
| Run 3: | 6:00 | 5:58 | faster than 48% |
| Sled pull: | 7:31 | 6:36 | faster than 31% |
| Run 4: | 5:35 | 5:57 | faster than 63% |
| Burpee broad jump: | 4:47 | 6:32 | faster than 85% |
| Run 5: | 5:37 | 6:03 | faster than 66% |
| Row: | 5:27 | 5:36 | faster than 64% |
| Run 6: | 5:37 | 5:55 | faster than 61% |
| Farmers carry: | 2:02 | 2:21 | faster than 78% |
| Run 7: | 5:44 | 5:53 | faster than 55% |
| Sandbag lunges: | 4:33 | 5:20 | faster than 71% |
| Run 8: | 5:16 | 6:10 | faster than 78% |
| Wall balls: | 6:34 | 6:45 | faster than 54% |
| Roxzone: | 6:21 | 7:25 | faster than 71% |
| Runs (8 km) | 45:38 | 48:29 | faster than 63% |
| Stations (8) | 38:50 | ||
| Finish | 1:30:45 | 1:38:44 | 440th of 1,320 · faster than 66% |
293rd of 684 Open Women (faster than 57%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 3:59 | faster than 47% |
| SkiErg: | 5:08 | 5:14 | faster than 61% |
| Run 2: | 5:34 | 5:28 | faster than 44% |
| Sled push: | 2:30 | 2:44 | faster than 66% |
| Run 3: | 6:00 | 5:47 | faster than 40% |
| Sled pull: | 6:43 | 6:13 | faster than 38% |
| Run 4: | 5:46 | 5:50 | faster than 52% |
| Burpee broad jump: | 5:08 | 5:59 | faster than 70% |
| Run 5: | 5:59 | 6:02 | faster than 52% |
| Row: | 5:33 | 5:30 | faster than 46% |
| Run 6: | 5:35 | 5:53 | faster than 61% |
| Farmers carry: | 2:09 | 2:17 | faster than 62% |
| Run 7: | 5:41 | 5:48 | faster than 54% |
| Sandbag lunges: | 4:47 | 4:58 | faster than 56% |
| Run 8: | 5:57 | 6:03 | faster than 53% |
| Wall balls: | 4:57 | 5:54 | faster than 73% |
| Roxzone: | 7:45 | 7:31 | faster than 45% |
| Runs (8 km) | 44:31 | 44:45 | faster than 51% |
| Stations (8) | 36:55 | ||
| Finish | 1:29:06 | 1:31:49 | 293rd of 684 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Natasha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | tampa Tamp · best of 3 | 5:16 |
| Sled push | 2:05 | tampa Tamp · best of 3 | 2:55 |
| Sled pull | 5:15 | tampa Tamp · best of 3 | 5:47 |
| Burpee broad jump | 4:16 | tampa Tamp · best of 3 | 6:46 |
| Row | 5:06 | tampa Tamp · best of 3 | 5:31 |
| Farmers carry | 1:47 | tampa Tamp · best of 3 | 2:19 |
| Sandbag lunges | 3:44 | tampa Tamp · best of 3 | 5:13 |
| Wall balls | 4:33 | tampa Tamp · best of 3 | 6:43 |
| Runs (8 km) | 42:01 | tampa Tamp · best of 3 | 46:44 |
| Roxzone | 6:12 | tampa Tamp · best of 3 | 7:57 |
How to read
Each station's best across Natasha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 1,732 Open Women
Shape of the race
This chart shows where Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Pull (faster than 64%).
See the numbers
| Part | Natasha: faster than |
|---|---|
| Ski | 79% |
| Push | 96% |
| Pull | 64% |
| BBJ | 95% |
| Row | 82% |
| Carry | 94% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 88% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natasha beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Sled pull (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natasha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:22 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natasha: 42:04 running, 31:44 at the stations and 6:12 in the roxzone; the longest station was the sled pull (5:15).Below, Typical Open Women: 47:02 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Natasha | Typical Open Women |
|---|---|---|
| Run 1 | 4:47 | 5:27 |
| SkiErg | 4:58 | 5:16 |
| Run 2 | 4:48 | 5:37 |
| Sled push | 2:05 | 2:58 |
| Run 3 | 5:46 | 6:00 |
| Sled pull | 5:15 | 5:37 |
| Run 4 | 5:19 | 5:58 |
| Burpee broad jump | 4:16 | 6:33 |
| Run 5 | 5:25 | 6:03 |
| Row | 5:06 | 5:28 |
| Run 6 | 5:26 | 5:56 |
| Farmers carry | 1:47 | 2:17 |
| Run 7 | 5:30 | 5:55 |
| Sandbag lunges | 3:44 | 5:23 |
| Run 8 | 5:03 | 6:06 |
| Wall balls | 4:33 | 6:59 |
| Roxzone | 6:12 | 8:09 |
| Finish | 1:19:52 | 1:36:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:52.
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