GBR Natasha Gilbody
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:19:12 at Manchester 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Emma Sykes, Natasha Gilbodywhole field → | Doubles Women · team U29 | 1:19:12 | 285th of 857116th of 317 aged U29 | 43:44 | 29:09 | 6:29 | View results | See splits Hide splitsSkiErg4:44faster than 25%Sled push1:40fastest 46%Sled pull3:38fastest 38%Burpee broad jump4:02faster than 49%Row4:48fastest 24%Farmers carry1:58faster than 33%Sandbag lunges3:54faster than 33%Wall balls4:25faster than 29%Runs (8 km)43:44fastest 23%Roxzone6:29fastest 32%Run 14:02fastest 32%Run 25:29fastest 28%Run 35:27fastest 17%Run 45:47fastest 26%Run 55:53fastest 26%Run 65:44fastest 23%Run 75:47fastest 25%Run 85:36fastest 22%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Natasha Gilbody, Emma Sykeswhole field → | Doubles Women · team U29 | 1:21:57 | 229th of 48699th of 209 aged U29 | 46:31 | 29:44 | 5:45 | View results | See splits Hide splitsSkiErg4:39faster than 27%Sled push1:43faster than 33%Sled pull3:59faster than 42%Burpee broad jump4:25faster than 41%Row4:51fastest 34%Farmers carry2:00faster than 10%Sandbag lunges3:54faster than 28%Wall balls4:13faster than 36%Runs (8 km)46:31fastest 41%Roxzone5:45fastest 44%Run 14:01fastest 33%Run 25:36fastest 33%Run 36:01fastest 42%Run 45:58fastest 38%Run 55:57fastest 33%Run 66:22faster than 45%Run 76:13fastest 47%Run 86:27fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natasha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Manchester 2024 · best of 2 | 4:48 |
| Sled push | 1:40 | Manchester 2025 · best of 2 | 1:51 |
| Sled pull | 3:38 | Manchester 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Manchester 2025 · best of 2 | 4:17 |
| Row | 4:48 | Manchester 2025 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Manchester 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:54 | Manchester 2025 · best of 2 | 3:47 |
| Wall balls | 4:13 | Manchester 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:44 | Manchester 2025 · best of 2 | 49:12 |
| Roxzone | 5:45 | Manchester 2024 · best of 2 | 7:49 |
How to read
Each station's best across Natasha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Sykes1 race
- Emma Sykes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Doubles Women finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
