GBR Natasha Daniels
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:12:06 (Birmingham 2025) · Pro Doubles Women 1:17:00 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Terri Davies, Natasha Danielswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:17:00 | top 43% 238/561 | 34:21* | 30:43* | 12:01 | splitsSkiErg4:54Sled push2:16Sled pull4:26Burpee broad jump3:42Row5:00Farmers carry2:00Sandbag lunges4:10Wall balls4:15Run 13:28Run 24:01Run 34:02Run 44:15Run 54:17Run 64:16Run 74:17Run 85:49Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Terri Davies, Natasha Danielswhat the whole field did → | Doubles Women · team 30-34 | 1:12:06 | top 9% 212/2,427 | 40:22 | 25:44 | 6:04 | splitsSkiErg4:30Sled push1:40Sled pull3:25Burpee broad jump2:53Row4:47Farmers carry1:40Sandbag lunges3:05Wall balls3:44Run 15:35Run 24:48Run 34:58Run 44:59Run 55:05Run 64:51Run 75:02Run 85:07Full report for this race → |
| Cardiff 2025 30 May 2025team: Natasha Daniels, Terri Davieswhat the whole field did → | Doubles Women · team 30-39 | 1:13:18 | top 16% 121/778 | 42:06 | 26:20 | 4:52 | splitsSkiErg4:41Sled push1:24Sled pull3:19Burpee broad jump3:31Row5:02Farmers carry2:01Sandbag lunges2:57Wall balls3:25Run 15:20Run 24:53Run 34:58Run 45:09Run 55:08Run 65:14Run 75:09Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
