Natasha Cooper
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Natasha Cooper, Louise Crozierwhole field → | Doubles Women · team 45-49 | 1:18:17 | 593rd of 2,44429th of 209 aged 45-49 | 44:55 | 29:18 | 4:04† | View results | See splits Hide splitsSkiErg4:48fastest 44%Sled push1:59faster than 35%Sled pull3:49fastest 44%Burpee broad jump4:52faster than 43%Row4:50fastest 12%Farmers carry2:13fastest 33%Sandbag lunges2:53fastest 12%Wall balls3:54fastest 24%Runs (8 km)44:55fastest 23%Roxzone4:04Run 15:33fastest 16%Run 25:05fastest 17%Run 35:25fastest 21%Run 45:29fastest 24%Run 55:41fastest 28%Run 66:03fastest 33%Run 75:27fastest 35%Run 86:17fastest 25%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Louise Crozier, Natasha Cooperwhole field → | Pro Doubles Women · team 45-49 | 1:25:01 | 230th of 31316th of 28 aged 45-49 | 45:06 | 33:21 | 6:39 | View results | See splits Hide splitsSkiErg4:37faster than 17%Sled push2:44faster than 33%Sled pull4:43faster than 13%Burpee broad jump4:38faster than 13%Row4:58faster than 31%Farmers carry2:10faster than 20%Sandbag lunges4:19faster than 34%Wall balls5:12faster than 14%Runs (8 km)45:06faster than 34%Roxzone6:39faster than 16%Run 15:10faster than 42%Run 25:00faster than 43%Run 35:29faster than 30%Run 45:25faster than 32%Run 55:25faster than 35%Run 65:42faster than 24%Run 75:30faster than 32%Run 87:28faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Louise Crozier2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.