RSA Natascia Conversano
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:30:50 at Johannesburg 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Natascia Conversano, Leah Ciuttowhole field → | Doubles Women · team 30-34 | 1:30:50 | 260th of 1,06159th of 259 aged 30-34 | 53:48 | 28:46 | 8:20 | View results | See splits Hide splitsSkiErg4:50fastest 21%Sled push1:29fastest 4%Sled pull4:08fastest 17%Burpee broad jump3:48fastest 7%Row5:11fastest 14%Farmers carry1:49fastest 21%Sandbag lunges3:16fastest 13%Wall balls4:15fastest 19%Runs (8 km)53:48fastest 37%Roxzone8:20fastest 25%Run 19:00fastest 41%Run 25:54fastest 42%Run 36:13fastest 49%Run 46:10fastest 44%Run 55:55fastest 33%Run 65:55fastest 35%Run 75:59fastest 37%Run 88:45fastest 33%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Leah Ciutto, Natascia Conversanowhole field → | Doubles Women · team U29 | 1:31:55 | 234th of 54785th of 170 aged U29 | 52:43 | 20:02 5 of 8 | 7:06 | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump4:12fastest 37%Row5:36fastest 47%Farmers carry1:55faster than 47%Sandbag lunges3:40fastest 46%Wall balls4:39fastest 46%Runs (8 km)52:43fastest 45%Roxzone7:06fastest 30%Run 14:47faster than 48%Run 26:48faster than 42%Run 34:30fastest 4%Run 47:20faster than 40%Run 57:05fastest 46%Run 67:09faster than 49%Run 77:07fastest 50%Run 88:00fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natascia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Johannesburg 2026 | 4:48 |
| Sled push | 1:29 | Johannesburg 2026 | 1:51 |
| Sled pull | 4:08 | Johannesburg 2026 | 4:12 |
| Burpee broad jump | 3:48 | Johannesburg 2026 · best of 2 | 4:17 |
| Row | 5:11 | Johannesburg 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Johannesburg 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Johannesburg 2026 · best of 2 | 3:47 |
| Wall balls | 4:15 | Johannesburg 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:43 | Johannesburg (I) 2025 · best of 2 | 49:12 |
| Roxzone | 7:06 | Johannesburg (I) 2025 · best of 2 | 7:49 |
How to read
Each station's best across Natascia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leah Ciutto2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natascia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
