Athlete · Open Women · 40-44 ·

NED

Natascha Roodbeen

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:11 (Rotterdam 2026) · Doubles Mixed 1:16:35 (Heerenveen 2026).

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1:25:11 Open Women time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

top 22% Open Women place · Rotterdam 2026 396th of 1,879 Open Women finishers there

1:16:35 latest race · Heerenveen 2026 best Doubles Mixed time so far Doubles Mixed with Henry Wijnen

Runs (8 km) strongest segment · Rotterdam 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:11Rotterdam 2026 · 1 race Doubles Mixed1:16:35Heerenveen 2026 · 2 races · with Henry Wijnen

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:16:35

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Henry Wijnen, Natascha Roodbeenwhat the whole field did →	Doubles Mixed · team 40-44	1:16:35	top 37% 479/1,297	38:40	30:56	7:03	splits SkiErg4:11Sled push2:23Sled pull4:15Burpee broad jump3:59Row4:52Farmers carry2:07Sandbag lunges4:15Wall balls4:54Run 14:13Run 24:32Run 34:52Run 44:49Run 54:52Run 65:01Run 75:03Run 85:21Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 40-44	1:25:11	top 22% 396/1,879	40:04	38:01	7:10	splits SkiErg5:07Sled push2:48Sled pull4:31Burpee broad jump6:50Row5:16Farmers carry2:22Sandbag lunges4:54Wall balls6:13Run 14:54Run 24:31Run 34:55Run 45:02Run 54:58Run 65:05Run 74:57Run 85:45Full report for this race →
Ghent 2025 12 Dec 2025team: Natascha Roodbeen, Henry Wijnenwhat the whole field did →	Doubles Mixed · team 40-44	1:24:45	692nd of 1,085	45:39	32:03	7:06	splits SkiErg4:24Sled push2:41Sled pull5:00Burpee broad jump3:53Row4:52Farmers carry2:06Sandbag lunges4:37Wall balls4:30Run 14:54Run 24:39Run 35:10Run 45:31Run 55:34Run 65:16Run 77:10Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nataschaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 42%

Sled pull faster than 77%

Burpee broad jump faster than 55%

Row faster than 72%

Farmers carry faster than 48%

Sandbag lunges faster than 60%

Wall balls faster than 65%

Roxzone faster than 68%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:07 slower

Sled pull 0:44 faster

Burpee broad jump 0:14 faster

Row 0:13 faster

Farmers carry 0:02 slower

Sandbag lunges 0:17 faster

Wall balls 0:41 faster

Roxzone 0:51 faster

Runs (8 km) 7:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natascha against the typical Open Women finisher

Natascha1:25:11

4:545:074:312:484:554:315:026:504:585:165:052:224:574:545:456:137:10

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown