AUS Natalie Wendt
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalie Wendt at each race, oldest on the left; lower is faster.The best was 1:10:03 at Perth (Aug 2026); Natalie Wendt was 9:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Women | 1:19:59 |
| Brisbane | Apr 2026 | Pro Women | 1:15:44 |
| Sydney | Jul 2026 | Pro Women | 1:11:42 |
| Perth | Aug 2026 | Pro Women | 1:10:03 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 9:56 faster (1:19:59 to 1:10:03).
5 results at 4 races
19th of 118 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:41 | faster than 88% |
| SkiErg: | 4:21 | 4:45 | faster than 94% |
| Run 2: | 4:28 | 4:56 | faster than 76% |
| Sled push: | 4:00 | 3:48 | faster than 42% |
| Run 3: | 4:48 | 5:25 | faster than 74% |
| Sled pull: | 5:01 | 5:21 | faster than 58% |
| Run 4: | 4:52 | 5:28 | faster than 73% |
| Burpee broad jump: | 3:33 | 4:59 | faster than 90% |
| Run 5: | 4:47 | 5:30 | faster than 80% |
| Row: | 4:34 | 5:00 | faster than 92% |
| Run 6: | 4:40 | 5:21 | faster than 83% |
| Farmers carry: | 2:09 | 2:59 | faster than 94% |
| Run 7: | 4:17 | 4:59 | faster than 85% |
| Sandbag lunges: | 3:46 | 5:09 | faster than 89% |
| Run 8: | 4:00 | 4:41 | faster than 79% |
| Wall balls: | 4:04 | 5:54 | faster than 88% |
| Roxzone †: | 3:40 | ||
| Runs (8 km) | 34:55 | 40:09 | faster than 81% |
| Stations (8) | 31:28 | ||
| Finish | 1:10:03 | 1:23:22 | 19th of 118 · faster than 84% |
11th of 955 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:22 | faster than 93% |
| SkiErg: | 3:37 | 4:11 | fastest in the field |
| Run 2: | 4:05 | 5:47 | faster than 97% |
| Sled push: | 1:37 | 2:01 | faster than 92% |
| Run 3: | 4:15 | 6:10 | faster than 98% |
| Sled pull: | 2:34 | 3:52 | faster than 98% |
| Run 4: | 4:16 | 6:13 | faster than 97% |
| Burpee broad jump: | 2:14 | 3:39 | faster than 97% |
| Run 5: | 4:22 | 6:19 | faster than 97% |
| Row: | 4:02 | 4:45 | faster than 98% |
| Run 6: | 4:20 | 6:15 | faster than 97% |
| Farmers carry: | 1:47 | 2:18 | faster than 96% |
| Run 7: | 4:01 | 5:42 | faster than 97% |
| Sandbag lunges: | 2:29 | 4:12 | faster than 99% |
| Run 8: | 3:38 | 5:15 | faster than 97% |
| Wall balls: | 3:28 | 4:26 | faster than 95% |
| Roxzone †: | 3:05 | ||
| Runs (8 km) | 32:12 | 46:12 | faster than 97% |
| Stations (8) | 21:48 | ||
| Finish | 57:05 | 1:21:45 | 11th of 955 · faster than 98% |
41st of 242 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:02 | faster than 85% |
| SkiErg: | 4:27 | 4:47 | faster than 87% |
| Run 2: | 3:52 | 4:18 | faster than 77% |
| Sled push: | 3:36 | 3:00 | faster than 24% |
| Run 3: | 4:05 | 4:31 | faster than 76% |
| Sled pull: | 4:21 | 4:45 | faster than 68% |
| Run 4: | 4:15 | 4:32 | faster than 67% |
| Burpee broad jump: | 3:56 | 4:56 | faster than 84% |
| Run 5: | 4:06 | 4:39 | faster than 83% |
| Row: | 4:39 | 4:54 | faster than 83% |
| Run 6: | 4:09 | 4:32 | faster than 75% |
| Farmers carry: | 1:54 | 2:18 | faster than 85% |
| Run 7: | 4:09 | 4:33 | faster than 78% |
| Sandbag lunges: | 4:22 | 4:57 | faster than 70% |
| Run 8: | 5:58 | 6:30 | faster than 71% |
| Wall balls: | 4:26 | 5:32 | faster than 83% |
| Roxzone: | 6:06 | 7:42 | faster than 94% |
| Runs (8 km) | 34:00 | 37:50 | faster than 81% |
| Stations (8) | 31:41 | ||
| Finish | 1:11:42 | 1:21:11 | 41st of 242 · faster than 83% |
53rd of 270 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:15 | faster than 83% |
| SkiErg: | 4:25 | 4:51 | faster than 94% |
| Run 2: | 4:20 | 4:50 | faster than 74% |
| Sled push: | 3:16 | 4:14 | faster than 88% |
| Run 3: | 4:49 | 5:12 | faster than 67% |
| Sled pull: | 6:18 | 6:12 | faster than 47% |
| Run 4: | 4:47 | 5:12 | faster than 72% |
| Burpee broad jump: | 3:54 | 5:31 | faster than 91% |
| Run 5: | 4:33 | 5:13 | faster than 81% |
| Row: | 4:33 | 5:04 | faster than 95% |
| Run 6: | 4:31 | 5:08 | faster than 79% |
| Farmers carry: | 1:53 | 2:34 | faster than 91% |
| Run 7: | 4:33 | 5:11 | faster than 79% |
| Sandbag lunges: | 4:03 | 5:08 | faster than 79% |
| Run 8: | 4:28 | 5:18 | faster than 84% |
| Wall balls: | 6:09 | 6:43 | faster than 58% |
| Roxzone: | 5:37 | 7:38 | faster than 90% |
| Runs (8 km) | 35:41 | 40:02 | faster than 78% |
| Stations (8) | 34:31 | ||
| Finish | 1:15:44 | 1:29:33 | 53rd of 270 · faster than 80% |
108th of 328 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 2:21 | 2:36 | faster than 74% |
| SkiErg: | 4:37 | 4:50 | faster than 75% |
| Run 2: | 4:16 | 4:34 | faster than 64% |
| Sled push: | 5:46 | 3:42 | faster than 10% |
| Run 3: | 5:00 | 4:50 | faster than 41% |
| Sled pull: | 6:03 | 6:05 | faster than 50% |
| Run 4: | 4:39 | 4:53 | faster than 63% |
| Burpee broad jump: | 4:00 | 4:56 | faster than 83% |
| Run 5: | 4:34 | 5:00 | faster than 70% |
| Row: | 4:39 | 5:01 | faster than 92% |
| Run 6: | 4:34 | 4:56 | faster than 69% |
| Farmers carry: | 2:17 | 2:26 | faster than 60% |
| Run 7: | 4:28 | 4:59 | faster than 73% |
| Sandbag lunges: | 4:30 | 5:06 | faster than 69% |
| Run 8: | 5:31 | 5:57 | faster than 64% |
| Wall balls: | 5:09 | 5:53 | faster than 66% |
| Roxzone: | 7:43 | 8:49 | faster than 74% |
| Runs (8 km) | 35:20 | 37:54 | faster than 66% |
| Stations (8) | 37:01 | ||
| Finish | 1:19:59 | 1:25:27 | 108th of 328 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Perth 2026 · best of 4 | 4:53 |
| Sled push | 3:16 | Brisbane 2026 · best of 4 | 3:56 |
| Sled pull | 4:21 | Sydney 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:33 | Perth 2026 · best of 4 | 5:12 |
| Row | 4:33 | Brisbane 2026 · best of 4 | 5:07 |
| Farmers carry | 1:53 | Brisbane 2026 · best of 4 | 2:36 |
| Sandbag lunges | 3:46 | Perth 2026 · best of 4 | 5:10 |
| Wall balls | 4:04 | Perth 2026 · best of 4 | 6:18 |
| Runs (8 km) | 34:00 | Sydney 2026 · best of 4 | 40:26 |
| Roxzone | 5:37 | Brisbane 2026 · best of 3 | 6:34 |
How to read
Each station's best across Natalie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Di Paolo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 118 Pro Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 94% |
| Push | 43% |
| Pull | 59% |
| BBJ | 91% |
| Row | 92% |
| Carry | 94% |
| Lunges | 90% |
| Wall balls | 88% |
| Roxzone | 88% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 34:59 running, 31:29 at the stations and 3:40 in the roxzone; the longest station was the sled pull (5:01).Below, Typical Pro Women: 40:00 running, 37:53 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Natalie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:07 | 3:41 |
| SkiErg | 4:21 | 4:45 |
| Run 2 | 4:28 | 4:56 |
| Sled push | 4:00 | 3:48 |
| Run 3 | 4:48 | 5:25 |
| Sled pull | 5:01 | 5:21 |
| Run 4 | 4:52 | 5:28 |
| Burpee broad jump | 3:33 | 4:59 |
| Run 5 | 4:47 | 5:30 |
| Row | 4:34 | 5:00 |
| Run 6 | 4:40 | 5:21 |
| Farmers carry | 2:09 | 2:59 |
| Run 7 | 4:17 | 4:59 |
| Sandbag lunges | 3:46 | 5:09 |
| Run 8 | 4:00 | 4:41 |
| Wall balls | 4:04 | 5:54 |
| Roxzone | 3:40 | 4:48 |
| Finish | 1:10:03 | 1:23:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:03.
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