GBR Natalie Sahin
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:18:22 (Istanbul 2026) · Doubles Women 1:10:37 (Glasgow Mar 2026) · Doubles Mixed 1:13:52 (Glasgow 2025).
Two results in one division at the same race (Doubles Women at Glasgow Mar 2026): either two athletes called Natalie Sahin, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 35-39 | 1:27:06 | top 21% 101/486 | 41:09 | 37:34 | 8:29 | splitsSkiErg4:53Sled push4:02Sled pull4:08Burpee broad jump5:53Row5:21Farmers carry2:19Sandbag lunges5:10Wall balls5:48Run 14:27Run 24:57Run 34:53Run 45:01Run 55:16Run 65:07Run 75:20Run 86:11Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Natalie Sahin, Lauren Mackwhat the whole field did → | Doubles Women · team 35-39 | 1:10:37 | top 5% 101/2,386 | 38:44 | 27:08 | 4:49 | splitsSkiErg4:20Sled push1:46Sled pull3:23Burpee broad jump3:24Row5:05Farmers carry1:25Sandbag lunges3:14Wall balls4:31Run 14:30Run 24:40Run 34:53Run 44:43Run 54:55Run 64:56Run 74:51Run 85:20Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Natalie Sahin, Nicole Ponsonbywhat the whole field did → | Doubles Women · team 35-39 | 1:38:48 | 1747th of 2,386 | 1:03:35 | 28:19 | 6:59 | splitsSkiErg4:35Sled push1:27Sled pull3:50Burpee broad jump3:43Row5:21Farmers carry1:29Sandbag lunges3:49Wall balls4:05Run 17:06Run 27:11Run 37:45Run 47:41Run 57:57Run 68:05Run 78:44Run 89:09Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 35-39 | 1:18:22 | top 14% 50/358 | 35:07 | 35:19 | 8:00 | splitsSkiErg4:45Sled push2:36Sled pull4:35Burpee broad jump5:28Row5:03Farmers carry2:00Sandbag lunges5:36Wall balls5:16Run 14:52Run 24:23Run 34:22Run 44:12Run 54:27Run 64:15Run 74:02Run 84:37Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Bryan Griffin, Natalie Sahinwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:52 | top 27% 450/1,712 | 42:54 | 26:46 | 4:16 | splitsSkiErg4:08Sled push1:59Sled pull3:24Burpee broad jump3:09Row4:43Farmers carry1:26Sandbag lunges3:51Wall balls4:06Run 13:38Run 25:32Run 35:38Run 45:25Run 55:36Run 65:19Run 75:41Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 358 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:27 against the typical Open Women finisher at Istanbul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
