GBR Natalie Roseweir
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:36:08 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Natalie Roseweir, Linda Pansovawhole field → | Doubles Women · team 30-39 | 1:36:08 | 928th of 1,118368th of 449 aged 30-39 | 57:22 | 31:30 | 7:19 | View results | See splits Hide splitsSkiErg4:54faster than 17%Sled push1:58faster than 30%Sled pull4:52faster than 11%Burpee broad jump4:50faster than 30%Row5:22faster than 21%Farmers carry1:33fastest 12%Sandbag lunges3:35fastest 43%Wall balls4:26faster than 44%Runs (8 km)57:22faster than 13%Roxzone7:19faster than 19%Run 16:46faster than 8%Run 26:44faster than 9%Run 36:46faster than 13%Run 47:04faster than 10%Run 57:13faster than 11%Run 66:50faster than 15%Run 76:58faster than 15%Run 89:04faster than 23%Full report for this race → |
| London 2024 29 Nov 2024team: Natalie Roseweir, Nadia Saidwhole field → | Doubles Women · team 30-39 | 1:53:33 | 1605th of 1,668634th of 654 aged 30-39 | 1:01:27 | 40:59 | 11:10 | View results | See splits Hide splitsSkiErg5:42Sled push2:29faster than 7%Sled pull7:21faster than 1%Burpee broad jump6:48faster than 5%Row5:36faster than 11%Farmers carry1:45fastest 46%Sandbag lunges4:45faster than 10%Wall balls6:33faster than 4%Runs (8 km)1:01:27faster than 5%Roxzone11:10faster than 9%Run 18:26faster than 8%Run 26:41faster than 7%Run 36:41faster than 10%Run 46:57faster than 9%Run 57:45faster than 5%Run 68:24faster than 2%Run 77:36faster than 5%Run 89:01faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:58 | London 2025 · best of 2 | 1:51 |
| Sled pull | 4:52 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:50 | London 2025 · best of 2 | 4:17 |
| Row | 5:22 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:33 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | London 2025 · best of 2 | 3:47 |
| Wall balls | 4:26 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 57:22 | London 2025 · best of 2 | 49:12 |
| Roxzone | 7:19 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Natalie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Linda Pansova1 race
- Nadia Said1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
