GBR Natalie Kerin
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:12 (Manchester 2024) · Doubles Women 1:28:45 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 35-39 | 1:30:12 | 148th of 284 | 45:46 | 38:46 | 5:44 | splitsSkiErg5:16Sled push2:50Sled pull5:21Burpee broad jump6:32Row5:28Farmers carry1:59Sandbag lunges4:21Wall balls6:59Run 14:20Run 25:49Run 35:47Run 46:05Run 55:59Run 65:54Run 75:39Run 86:17Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Natalie Kerin, Leanne Wardwhat the whole field did → | Doubles Women · team 30-39 | 1:28:45 | 865th of 1,370 | 49:04 | 31:16 | 8:32 | splitsSkiErg4:37Sled push1:37Sled pull4:00Burpee broad jump4:35Row5:11Farmers carry1:55Sandbag lunges3:57Wall balls5:24Run 17:03Run 25:38Run 35:55Run 45:52Run 56:09Run 66:12Run 76:10Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 284 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:45 against the typical Open Women finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
