GBR Natalie Hill
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Natalie Hill, Alex Hillwhole field → | Doubles Mixed · team 35-39 | 1:17:45 | 1267th of 2,853222nd of 518 aged 35-39 | 34:50* | 30:56* | 12:05 | View results | See splits Hide splitsSkiErg4:46faster than 36%Sled push2:41faster than 10%Sled pull4:11faster than 40%Burpee broad jump3:54faster than 42%Row4:48fastest 43%Farmers carry2:01faster than 20%Sandbag lunges4:14faster than 40%Wall balls4:21fastest 29%Runs (8 km)34:50fastest 37%Roxzone12:05fastest 49%Run 13:50faster than 41%Run 24:09fastest 44%Run 34:04fastest 29%Run 44:03fastest 27%Run 54:11fastest 29%Run 64:10fastest 30%Run 74:10fastest 30%Run 86:15fastest 49%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Natalie Hill, Courtney Dodsonwhole field → | Doubles Women · team 30-39 | 1:20:20 | 320th of 857146th of 324 aged 30-39 | 48:17 | 24:35 | 7:38 | View results | See splits Hide splitsSkiErg4:20fastest 21%Sled push1:23fastest 6%Sled pull2:50fastest 3%Burpee broad jump3:03fastest 14%Row4:42fastest 16%Farmers carry1:38fastest 21%Sandbag lunges3:09fastest 28%Wall balls3:30fastest 9%Runs (8 km)48:17fastest 47%Roxzone7:38faster than 39%Run 14:39faster than 35%Run 26:00faster than 49%Run 36:18faster than 49%Run 46:23faster than 49%Run 56:08fastest 38%Run 66:09fastest 41%Run 76:21fastest 50%Run 86:21faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Alex Hill1 race
- Courtney Dodson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Doubles Mixed finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
