GBR Natalie Gray
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:02 (Madrid 2025) · Doubles Women 1:52:09 (London Olympia (EMEA Championship) 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 37:27 faster (2:16:29 to 1:39:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Natalie Gray, Charlotte McKenziewhat the whole field did → | Doubles Women · team 16-24 | 1:52:09 | 214th of 220 | 1:13:10 | 30:16 | 8:46 | splitsSkiErg4:43Sled push1:49Sled pull3:24Burpee broad jump4:19Row5:09Farmers carry1:42Sandbag lunges4:24Wall balls4:46Run 17:16Run 28:25Run 38:58Run 48:47Run 58:56Run 69:10Run 79:17Run 812:25Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Women · 25-29 | 1:41:58 | 949th of 1,308 | 54:35 | 38:45 | 8:43 | splitsSkiErg5:11Sled push2:42Sled pull5:06Burpee broad jump6:25Row5:02Farmers carry2:14Sandbag lunges5:18Wall balls6:47Run 16:16Run 25:59Run 310:02Run 47:31Run 56:00Run 65:55Run 76:22Run 86:32Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 25-29 | 1:39:02 | 865th of 1,338 | 48:12 | 41:56 | 8:58 | splitsSkiErg5:31Sled push2:54Sled pull5:42Burpee broad jump8:07Row5:04Farmers carry2:32Sandbag lunges5:27Wall balls6:39Run 15:15Run 25:45Run 36:11Run 46:09Run 55:50Run 66:04Run 76:00Run 87:01Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 25-29 | 1:39:31 | 440th of 705 | 49:03 | 42:40 | 7:53 | splitsSkiErg5:09Sled push3:16Sled pull6:07Burpee broad jump7:30Row5:01Farmers carry3:01Sandbag lunges5:35Wall balls7:01Run 16:02Run 25:33Run 35:48Run 45:58Run 56:17Run 66:10Run 76:10Run 87:07Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Women · 25-29 | 2:16:29 | 430th of 444 | 1:00:32 | 1:02:53 | 13:09 | splitsSkiErg6:00Sled push3:50Sled pull7:36Burpee broad jump14:02Row5:41Farmers carry2:04Sandbag lunges11:40Wall balls12:00Run 17:28Run 26:31Run 37:24Run 47:27Run 57:15Run 67:49Run 77:53Run 88:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:28 against the typical Open Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
