Athlete · Open Women · 35-39 ·

AUS

Natalie Fern

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:46:00 (Melbourne 2024) · Doubles Women 1:53:54 (Melbourne 2025).

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1:46:00 best Open Women time · Melbourne 2024 also raced Doubles Women: each has its own best below

1183rd of 1,536 best Open Women place · Melbourne 2024 among Open Women finishers there

1:53:54 latest race · Melbourne 2025 best Doubles Women time so far Doubles Women with Rosie Raftellis

Sled pull strongest segment · Melbourne 2024 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:00Melbourne 2024 · 3 races Doubles Women1:53:54Melbourne 2025 · 2 races · with Rosie Raftellis

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:00 best 1:46:00

Each dot is one Open Women race. From the first Open Women race to the best: 7:05 faster (1:53:05 to 1:46:00).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 14 Dec 2025team: Rosie Raftellis, Natalie Fernwhat the whole field did →	Doubles Women · team 30-34	1:53:54	2336th of 2,446	1:03:10	31:01^{7 of 8}	19:48	splits SkiErg4:43Sled push1:48Sled pull5:01Burpee broad jump—Row5:44Farmers carry2:19Sandbag lunges5:34Wall balls5:43Run 14:06Run 27:42Run 37:57Run 48:28Run 58:32Run 68:15Run 78:10Run 810:04Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 35-39	1:47:49	692nd of 853	55:35	42:57	9:22	splits SkiErg4:57Sled push2:22Sled pull5:10Burpee broad jump8:35Row5:35Farmers carry2:16Sandbag lunges6:49Wall balls7:13Run 13:47Run 26:51Run 37:10Run 47:35Run 57:28Run 67:23Run 77:29Run 87:55Full report for this race →
Melbourne 2024 14 Dec 2024team: Natalie Fern, Lene Marxwhat the whole field did →	Doubles Women · team 30-39	1:56:58	1844th of 1,924	1:12:54	33:22	10:44	splits SkiErg4:59Sled push1:44Sled pull4:11Burpee broad jump5:43Row5:38Farmers carry1:39Sandbag lunges5:21Wall balls4:07Run 17:21Run 28:09Run 39:54Run 410:32Run 59:14Run 69:15Run 78:40Run 89:52Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 35-39	1:46:00	1183rd of 1,536	50:34	45:02	10:28	splits SkiErg5:13Sled push3:21Sled pull5:51Burpee broad jump8:48Row5:50Farmers carry2:09Sandbag lunges6:09Wall balls7:41Run 13:19Run 26:05Run 36:26Run 46:42Run 56:52Run 66:29Run 76:40Run 88:04Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Women · 35-39	1:53:05	199th of 219	57:08	45:26	10:34	splits SkiErg5:11Sled push2:46Sled pull6:54Burpee broad jump10:18Row5:29Farmers carry2:28Sandbag lunges6:31Wall balls5:49Run 17:21Run 26:22Run 36:46Run 46:41Run 57:45Run 66:49Run 77:05Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 5%

Sled pull faster than 59%

Burpee broad jump faster than 15%

Row faster than 17%

Farmers carry faster than 53%

Sandbag lunges faster than 22%

Wall balls faster than 14%

Roxzone faster than 25%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:02 slower

Sled pull 0:20 faster

Burpee broad jump 2:38 slower

Row 0:29 slower

Farmers carry 0:01 faster

Sandbag lunges 1:07 slower

Wall balls 2:34 slower

Roxzone 1:52 slower

Runs (8 km) 4:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalie against the typical Open Women finisher

Natalie1:46:00

3:195:136:053:216:265:516:428:486:525:506:292:096:406:098:047:4110:28

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:38 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown