GER Natalie Engelmann
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:44 at Hamburg 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Sören Fritsch, Natalie Engelmannwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:44 | top 40% 416/1,050110th of 244 aged 25-29 | 43:26 | 27:31 | 7:51 | View results | See splits Hide splitsSkiErg4:14faster than 46%Sled push1:56fastest 23%Sled pull3:31fastest 33%Burpee broad jump3:14fastest 37%Row4:49faster than 41%Farmers carry2:10faster than 11%Sandbag lunges3:43fastest 34%Wall balls3:54fastest 17%Runs (8 km)43:26fastest 43%Roxzone7:51faster than 41%Run 15:55fastest 41%Run 24:55fastest 40%Run 35:19fastest 48%Run 45:27faster than 47%Run 55:35faster than 48%Run 65:18fastest 43%Run 75:24fastest 47%Run 85:37fastest 41%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Natalie Engelmann, Sören Fritschwhat the whole field did → | Doubles Mixed · team U29 | 1:24:04 | 403rd of 618122nd of 187 aged U29 | 47:48 | 27:15 | 9:07 | View results | See splits Hide splitsSkiErg4:20faster than 27%Sled push1:46faster than 38%Sled pull3:36faster than 41%Burpee broad jump3:14fastest 39%Row4:54faster than 20%Farmers carry1:48faster than 41%Sandbag lunges3:42fastest 40%Wall balls3:55fastest 31%Runs (8 km)47:48faster than 29%Roxzone9:07faster than 20%Run 15:42faster than 31%Run 25:31faster than 35%Run 35:55faster than 30%Run 45:57faster than 32%Run 55:58faster than 34%Run 65:59faster than 31%Run 76:09faster than 25%Run 86:40faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natalie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Hamburg 2025 · best of 2 | 4:20 |
| Sled push | 1:46 | Hamburg 2024 · best of 2 | 2:11 |
| Sled pull | 3:31 | Hamburg 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 4:49 | Hamburg 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Hamburg 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Hamburg 2024 · best of 2 | 4:03 |
| Wall balls | 3:54 | Hamburg 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:26 | Hamburg 2025 · best of 2 | 45:36 |
| Roxzone | 7:51 | Hamburg 2025 · best of 2 | 7:11 |
Each station's best across Natalie's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sören Fritsch2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Doubles Mixed finisher at Hamburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
