HKG Natalie Chan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:42 at Hong Kong 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Christy Kwan, Natalie Chanwhole field → | Doubles Women · team 25-29 | 1:24:27 | 258th of 1,32365th of 280 aged 25-29 | 44:51* | 27:06* | 12:36 | View results | See splits Hide splitsSkiErg4:46fastest 13%Sled push2:03fastest 49%Sled pull2:59fastest 1%Burpee broad jump3:07fastest 4%Row4:58fastest 9%Farmers carry1:29fastest 3%Sandbag lunges3:41fastest 21%Wall balls4:03fastest 14%Runs (8 km)44:51fastest 40%Roxzone12:36fastest 35%Run 14:27fastest 40%Run 25:10fastest 37%Run 35:23fastest 37%Run 45:21fastest 34%Run 55:41fastest 47%Run 65:40fastest 46%Run 75:35fastest 42%Run 87:39fastest 44%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Christy Kwan, Natalie Chanwhole field → | Doubles Women · team 25-29 | 1:22:42 | 77th of 58428th of 144 aged 25-29 | 48:06 | 27:08 | 7:28† | View results | See splits Hide splitsSkiErg4:44fastest 15%Sled push1:51fastest 15%Sled pull3:45fastest 7%Burpee broad jump2:58fastest 3%Row4:55fastest 7%Farmers carry1:36fastest 8%Sandbag lunges3:17fastest 14%Wall balls4:02fastest 19%Runs (8 km)48:06fastest 21%Roxzone7:28Run 14:04faster than 45%Run 26:08fastest 26%Run 36:19fastest 26%Run 46:07fastest 18%Run 56:35fastest 25%Run 66:29fastest 24%Run 76:14fastest 17%Run 86:10fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Hong Kong 2025 · best of 2 | 4:48 |
| Sled push | 1:51 | Hong Kong 2025 · best of 2 | 1:51 |
| Sled pull | 2:59 | Hong Kong 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:58 | Hong Kong 2025 · best of 2 | 4:17 |
| Row | 4:55 | Hong Kong 2025 · best of 2 | 5:12 |
| Farmers carry | 1:29 | Hong Kong 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Hong Kong 2025 · best of 2 | 3:47 |
| Wall balls | 4:02 | Hong Kong 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:51 | Hong Kong 2026 · best of 2 | 49:12 |
| Roxzone | 12:36 | Hong Kong 2026 | 7:49 |
How to read
Each station's best across Natalie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christy Kwan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
