CAN Natalie Boyd
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalie Boyd at each race, oldest on the left; lower is faster.The best was 1:26:41 at Toronto (Oct 2026); Natalie Boyd was 8:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Pro Women | 1:34:48 |
| Toronto | Oct 2026 | Pro Women | 1:26:41 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
99th of 230 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 230 Pro Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:27 | faster than 61% |
| SkiErg: | 4:46 | 5:06 | faster than 86% |
| Run 2: | 4:56 | 5:13 | faster than 63% |
| Sled push: | 4:24 | 4:18 | faster than 45% |
| Run 3: | 5:18 | 5:33 | faster than 62% |
| Sled pull: | 5:35 | 5:35 | faster than 50% |
| Run 4: | 5:21 | 5:30 | faster than 57% |
| Burpee broad jump: | 5:34 | 5:28 | faster than 48% |
| Run 5: | 5:45 | 5:39 | faster than 47% |
| Row: | 5:16 | 5:06 | faster than 39% |
| Run 6: | 5:22 | 5:36 | faster than 61% |
| Farmers carry: | 2:36 | 2:35 | faster than 49% |
| Run 7: | 5:20 | 5:41 | faster than 64% |
| Sandbag lunges: | 5:47 | 5:39 | faster than 46% |
| Run 8: | 4:26 | 4:49 | faster than 69% |
| Wall balls: | 6:18 | 6:57 | faster than 59% |
| Roxzone: | 4:51 | 5:13 | faster than 58% |
| Runs (8 km) | 41:38 | 43:21 | faster than 64% |
| Stations (8) | 40:16 | ||
| Finish | 1:26:41 | 1:31:17 | 99th of 230 · faster than 57% |
215th of 1,163 Doubles Mixed (faster than 81%). Against the 35 who finished around 1:14:47: most time gained on sandbag lunges (0:15), most lost on the roxzone (8:34).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:44 | faster than 86% |
| SkiErg: | 4:07 | 4:19 | faster than 77% |
| Run 2: | 4:40 | 5:47 | faster than 88% |
| Sled push: | 2:11 | 2:11 | faster than 50% |
| Run 3: | 8:20 | 6:05 | faster than 7% |
| Sled pull: | 3:44 | 4:04 | faster than 67% |
| Run 4: | 4:44 | 6:04 | faster than 92% |
| Burpee broad jump: | 3:08 | 3:37 | faster than 72% |
| Run 5: | 4:56 | 6:11 | faster than 91% |
| Row: | 4:32 | 4:43 | faster than 69% |
| Run 6: | 3:23 | 6:07 | fastest in the field |
| Farmers carry: | 2:02 | 1:53 | faster than 35% |
| Run 7: | — | 6:09 | |
| Sandbag lunges: | 3:24 | 4:06 | faster than 80% |
| Run 8: | 5:15 | 6:32 | faster than 88% |
| Wall balls: | 4:18 | 4:38 | faster than 65% |
| Roxzone: | 13:46 | 6:10 | faster than 0% |
| Runs (8 km) | — | 48:45 | |
| Stations (8) | 27:26 | ||
| Finish | 1:14:14 | 1:24:48 | 215th of 1,163 · faster than 81% |
93rd of 162 Pro Women (faster than 42%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:24 | faster than 50% |
| SkiErg: | 4:49 | 4:59 | faster than 75% |
| Run 2: | 5:19 | 5:15 | faster than 47% |
| Sled push: | 5:04 | 3:57 | faster than 21% |
| Run 3: | 5:55 | 5:38 | faster than 37% |
| Sled pull: | 6:59 | 6:22 | faster than 40% |
| Run 4: | 5:49 | 5:39 | faster than 40% |
| Burpee broad jump: | 5:14 | 5:18 | faster than 50% |
| Run 5: | 6:02 | 5:44 | faster than 39% |
| Row: | 5:19 | 5:13 | faster than 39% |
| Run 6: | 6:03 | 5:33 | faster than 37% |
| Farmers carry: | 2:50 | 2:33 | faster than 34% |
| Run 7: | 6:08 | 5:47 | faster than 37% |
| Sandbag lunges: | 5:07 | 5:14 | faster than 56% |
| Run 8: | 7:16 | 5:06 | faster than 12% |
| Wall balls: | 5:42 | 6:33 | faster than 65% |
| Roxzone: | 6:58 | 6:21 | faster than 37% |
| Runs (8 km) | 46:50 | 43:18 | faster than 34% |
| Stations (8) | 41:04 | ||
| Finish | 1:34:48 | 1:31:17 | 93rd of 162 · faster than 42% |
159th of 691 Open Women (faster than 77%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:57 | faster than 87% |
| SkiErg: | 4:37 | 5:14 | faster than 96% |
| Run 2: | 4:39 | 5:20 | faster than 85% |
| Sled push: | 2:10 | 2:45 | faster than 86% |
| Run 3: | 5:02 | 5:36 | faster than 78% |
| Sled pull: | 4:36 | 6:07 | faster than 88% |
| Run 4: | 5:10 | 5:39 | faster than 73% |
| Burpee broad jump: | 5:34 | 6:39 | faster than 70% |
| Run 5: | 5:17 | 5:49 | faster than 73% |
| Row: | 5:16 | 5:40 | faster than 79% |
| Run 6: | 5:13 | 5:45 | faster than 72% |
| Farmers carry: | 2:24 | 2:12 | faster than 32% |
| Run 7: | 5:41 | 5:45 | faster than 52% |
| Sandbag lunges: | 4:46 | 5:18 | faster than 65% |
| Run 8: | 6:08 | 6:48 | faster than 69% |
| Wall balls: | 4:46 | 6:18 | faster than 83% |
| Roxzone: | 9:22 | 8:59 | faster than 45% |
| Runs (8 km) | 42:15 | 46:42 | faster than 76% |
| Stations (8) | 34:09 | ||
| Finish | 1:25:42 | 1:37:02 | 159th of 691 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Toronto 2026 · best of 2 | 4:53 |
| Sled push | 4:24 | Toronto 2026 · best of 2 | 3:56 |
| Sled pull | 5:35 | Toronto 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:14 | Toronto 2025 · best of 2 | 5:12 |
| Row | 5:16 | Toronto 2026 · best of 2 | 5:07 |
| Farmers carry | 2:36 | Toronto 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:07 | Toronto 2025 · best of 2 | 5:10 |
| Wall balls | 5:42 | Toronto 2025 · best of 2 | 6:18 |
| Runs (8 km) | 41:38 | Toronto 2026 · best of 2 | 40:26 |
| Roxzone | 4:51 | Toronto 2026 · best of 2 | 6:34 |
How to read
Each station's best across Natalie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hany Tawil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 230 Pro Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 87% |
| Push | 46% |
| Pull | 50% |
| BBJ | 49% |
| Row | 39% |
| Carry | 49% |
| Lunges | 46% |
| Wall balls | 60% |
| Roxzone | 58% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Row (0:10 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 41:41 running, 40:16 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Pro Women: 43:28 running, 40:44 at the stations and 5:13 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Natalie | Typical Pro Women |
|---|---|---|
| Run 1 | 5:13 | 5:27 |
| SkiErg | 4:46 | 5:06 |
| Run 2 | 4:56 | 5:13 |
| Sled push | 4:24 | 4:18 |
| Run 3 | 5:18 | 5:33 |
| Sled pull | 5:35 | 5:35 |
| Run 4 | 5:21 | 5:30 |
| Burpee broad jump | 5:34 | 5:28 |
| Run 5 | 5:45 | 5:39 |
| Row | 5:16 | 5:06 |
| Run 6 | 5:22 | 5:36 |
| Farmers carry | 2:36 | 2:35 |
| Run 7 | 5:20 | 5:41 |
| Sandbag lunges | 5:47 | 5:39 |
| Run 8 | 4:26 | 4:49 |
| Wall balls | 6:18 | 6:57 |
| Roxzone | 4:51 | 5:13 |
| Finish | 1:26:41 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:41.
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