GBR Natalie Biggin
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
661st of 1,368 Open Women (faster than 51%). Against the 41 who finished around 1:31:17: most time gained on the eight runs (0:32), most lost on burpee broad jump (1:24). Runs 5 to 8 took 6:42 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:17 | faster than 89% |
| SkiErg: | 4:58 | 5:04 | faster than 60% |
| Run 2: | 4:36 | 5:08 | faster than 78% |
| Sled push: | 2:35 | 2:44 | faster than 62% |
| Run 3: | 5:05 | 5:22 | faster than 62% |
| Sled pull: | 5:37 | 5:16 | faster than 38% |
| Run 4: | 5:22 | 5:24 | faster than 51% |
| Burpee broad jump: | 7:49 | 6:30 | faster than 29% |
| Run 5: | 5:13 | 5:34 | faster than 65% |
| Row: | 5:15 | 5:22 | faster than 60% |
| Run 6: | 4:56 | 5:28 | faster than 76% |
| Farmers carry: | 2:22 | 2:21 | faster than 49% |
| Run 7: | 4:54 | 5:30 | faster than 76% |
| Sandbag lunges: | 4:45 | 5:06 | faster than 61% |
| Run 8: | 11:07 | 7:15 | faster than 6% |
| Wall balls: | 6:24 | 6:49 | faster than 58% |
| Roxzone: | 5:22 | 6:03 | faster than 69% |
| Runs (8 km) | 45:35 | 45:13 | faster than 48% |
| Stations (8) | 39:45 | ||
| Finish | 1:30:37 | 1:31:16 | 661st of 1,368 · faster than 51% |
269th of 768 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 6:35 | faster than 77% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 5:08 | 5:22 | faster than 62% |
| Sled push: | 1:59 | 2:22 | faster than 85% |
| Run 3: | 5:38 | 5:35 | faster than 48% |
| Sled pull: | 3:43 | 4:34 | faster than 84% |
| Run 4: | 5:44 | 5:38 | faster than 44% |
| Burpee broad jump: | 3:58 | 3:58 | faster than 50% |
| Run 5: | 6:42 | 5:42 | faster than 15% |
| Row: | 4:27 | 4:49 | faster than 84% |
| Run 6: | 5:55 | 5:39 | faster than 36% |
| Farmers carry: | 1:39 | 1:52 | faster than 81% |
| Run 7: | 5:52 | 5:40 | faster than 39% |
| Sandbag lunges: | 3:43 | 4:17 | faster than 74% |
| Run 8: | 2:36 | 4:41 | fastest in the field |
| Wall balls: | 5:05 | 4:16 | faster than 21% |
| Roxzone: | 7:56 | 7:50 | faster than 48% |
| Runs (8 km) | 43:30 | 44:59 | faster than 61% |
| Stations (8) | 28:54 | ||
| Finish | 1:20:15 | 1:24:30 | 269th of 768 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stuart Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 61% |
| Push | 63% |
| Pull | 38% |
| BBJ | 29% |
| Row | 60% |
| Carry | 50% |
| Lunges | 62% |
| Wall balls | 58% |
| Roxzone | 70% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:41 faster); weakest: Burpee broad jump (1:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 45:38 running, 39:46 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (7:49).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Natalie | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 5:17 |
| SkiErg | 4:58 | 5:04 |
| Run 2 | 4:36 | 5:08 |
| Sled push | 2:35 | 2:44 |
| Run 3 | 5:05 | 5:22 |
| Sled pull | 5:37 | 5:16 |
| Run 4 | 5:22 | 5:24 |
| Burpee broad jump | 7:49 | 6:30 |
| Run 5 | 5:13 | 5:34 |
| Row | 5:15 | 5:22 |
| Run 6 | 4:56 | 5:28 |
| Farmers carry | 2:22 | 2:21 |
| Run 7 | 4:54 | 5:30 |
| Sandbag lunges | 4:45 | 5:06 |
| Run 8 | 11:07 | 7:15 |
| Wall balls | 6:24 | 6:49 |
| Roxzone | 5:22 | 6:03 |
| Finish | 1:30:37 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:19 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
