POL Natalia Wiśniewska
4 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:08:30 (Frankfurt 2025) · Doubles Women 1:14:59 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Natalia Wiśniewska, Robert Wiśniewskiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:26 | 689th of 1,199180th of 290 aged 30-34 | 48:16 | 26:44 | 6:30 | View results | See splits Hide splitsSkiErg4:07fastest 37%Sled push1:52fastest 29%Sled pull2:51fastest 19%Burpee broad jump3:36faster than 44%Row4:49faster than 41%Farmers carry1:47faster than 29%Sandbag lunges3:28fastest 36%Wall balls4:14faster than 48%Runs (8 km)48:16faster than 36%Roxzone6:30faster than 27%Run 14:41faster than 35%Run 26:14faster than 30%Run 36:21faster than 35%Run 46:35faster than 27%Run 56:44faster than 26%Run 66:32faster than 30%Run 76:03faster than 49%Run 85:10faster than 42%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Natalia Wiśniewska, Paulina Jakubowiczwhat the whole field did → | Doubles Women · team 30-34 | 1:14:59 | top 20% 49/25510th of 45 aged 30-34 | 43:46 | 26:56 | 4:21 | View results | See splits Hide splitsSkiErg4:47fastest 45%Sled push1:45faster than 39%Sled pull4:03faster than 34%Burpee broad jump3:32fastest 27%Row4:50fastest 33%Farmers carry1:35fastest 19%Sandbag lunges2:52fastest 12%Wall balls3:32fastest 14%Runs (8 km)43:46fastest 22%Roxzone4:21fastest 34%Run 15:31fastest 21%Run 25:21fastest 27%Run 35:30fastest 24%Run 45:16fastest 18%Run 55:26fastest 18%Run 65:32fastest 25%Run 75:29fastest 24%Run 85:44fastest 22%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Natalia Wiśniewska, Paulina Jakubowiczwhat the whole field did → | Doubles Women · team 30-34 | 1:24:03 | top 46% 214/46854th of 112 aged 30-34 | 47:34 | 30:04 | 6:31 | View results | See splits Hide splitsSkiErg5:02faster than 40%Sled push2:23faster than 4%Sled pull4:58faster than 13%Burpee broad jump3:45fastest 28%Row5:12fastest 37%Farmers carry1:58faster than 37%Sandbag lunges3:06fastest 20%Wall balls3:40fastest 13%Runs (8 km)47:34fastest 43%Roxzone6:31faster than 39%Run 15:51fastest 50%Run 25:59faster than 44%Run 36:00fastest 44%Run 45:55fastest 38%Run 56:03fastest 42%Run 66:01fastest 44%Run 75:52fastest 38%Run 85:57fastest 34%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Dominik Uryga, Natalia Wisniewskawhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:30 | top 12% 162/1,46836th of 286 aged 35-39 | 36:09 | 26:58 | 5:27 | View results | See splits Hide splitsSkiErg4:05fastest 27%Sled push2:34fastest 47%Sled pull3:26fastest 20%Burpee broad jump3:03fastest 28%Row4:40faster than 49%Farmers carry1:53faster than 32%Sandbag lunges3:37fastest 42%Wall balls3:40fastest 6%Runs (8 km)36:09fastest 10%Roxzone5:27fastest 12%Run 13:34fastest 6%Run 24:18fastest 8%Run 34:36fastest 10%Run 44:32fastest 9%Run 54:41fastest 9%Run 64:41fastest 10%Run 74:37fastest 9%Run 85:13fastest 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natalia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Frankfurt 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Warsaw 2026 · best of 2 | 2:11 |
| Sled pull | 2:51 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:03 | Frankfurt 2025 · best of 2 | 3:35 |
| Row | 4:40 | Frankfurt 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:28 | Warsaw 2026 · best of 2 | 4:03 |
| Wall balls | 3:40 | Frankfurt 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:09 | Frankfurt 2025 · best of 2 | 45:36 |
| Roxzone | 5:27 | Frankfurt 2025 · best of 2 | 7:11 |
Each station's best across Natalia's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Paulina Jakubowicz2 races
- Dominik Uryga1 race
- Robert Wiśniewski1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
