AUS Natalia Takavada
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalia Takavada at each race, oldest on the left; lower is faster.The best was 1:37:22 at Melbourne (Dec 2025); Natalia Takavada was 17:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:54:49 |
| Brisbane | Mar 2025 | Doubles Women | 2:37:10 |
| Melbourne | Dec 2025 | Doubles Women | 1:37:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
858th of 929 Open Women (faster than 7%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 8:05 | 6:04 | faster than 4% |
| SkiErg: | 5:14 | 5:03 | faster than 33% |
| Run 2: | 8:24 | 5:42 | faster than 2% |
| Sled push: | 4:03 | 3:10 | faster than 16% |
| Run 3: | 8:19 | 6:09 | faster than 8% |
| Sled pull: | 5:59 | 6:07 | faster than 53% |
| Run 4: | 8:58 | 6:20 | faster than 7% |
| Burpee broad jump: | 12:01 | 7:20 | faster than 8% |
| Run 5: | 10:15 | 6:34 | faster than 4% |
| Row: | 7:14 | 5:35 | faster than 1% |
| Run 6: | 9:25 | 6:27 | faster than 6% |
| Farmers carry: | 2:27 | 2:08 | faster than 26% |
| Run 7: | 9:30 | 6:27 | faster than 6% |
| Sandbag lunges: | 7:34 | 5:38 | faster than 16% |
| Run 8: | 14:47 | 7:34 | faster than 2% |
| Wall balls: | 8:12 | 6:36 | faster than 25% |
| Roxzone: | 10:37 | 6:45 | faster than 7% |
| Runs (8 km) | 1:17:38 | 51:33 | faster than 4% |
| Stations (8) | 52:44 | ||
| Finish | 2:20:54 | 1:40:22 | 858th of 929 · faster than 7% |
1,907th of 2,446 Doubles Women (faster than 22%). Against the 75 who finished around 1:38:28: most time gained on sled pull (0:47), most lost on the eight runs (2:46). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:17 | faster than 10% |
| SkiErg: | 4:33 | 4:40 | faster than 67% |
| Run 2: | 7:06 | 5:38 | faster than 9% |
| Sled push: | 1:54 | 1:39 | faster than 22% |
| Run 3: | 7:11 | 5:51 | faster than 12% |
| Sled pull: | 3:51 | 4:10 | faster than 68% |
| Run 4: | 7:16 | 5:55 | faster than 13% |
| Burpee broad jump: | 4:46 | 4:08 | faster than 29% |
| Run 5: | 7:11 | 6:03 | faster than 18% |
| Row: | 5:17 | 5:07 | faster than 34% |
| Run 6: | 7:16 | 6:04 | faster than 17% |
| Farmers carry: | 1:53 | 1:51 | faster than 46% |
| Run 7: | 7:03 | 6:02 | faster than 19% |
| Sandbag lunges: | 3:49 | 3:42 | faster than 44% |
| Run 8: | 8:37 | 6:56 | faster than 14% |
| Wall balls: | 4:15 | 4:10 | faster than 45% |
| Roxzone: | 11:36 | 10:05 | faster than 24% |
| Runs (8 km) | 55:34 | 45:59 | faster than 14% |
| Stations (8) | 30:18 | ||
| Finish | 1:37:22 | 1:26:01 | 1907th of 2,446 · faster than 22% |
1,057th of 1,057 Doubles Women (faster than 0%). Against the 32 who finished around 1:54:48: most time gained on sled pull (0:20), most lost on the eight runs (30:15). Runs 5 to 8 took 18:42 more than runs 1 to 4 (them: 6:57 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 3:30 | faster than 10% |
| SkiErg: | 5:17 | 4:32 | faster than 1% |
| Run 2: | 10:46 | 6:01 | faster than 0% |
| Sled push: | 2:37 | 1:38 | faster than 1% |
| Run 3: | 11:37 | 6:24 | faster than 0% |
| Sled pull: | 4:37 | 3:53 | faster than 19% |
| Run 4: | 11:43 | 6:30 | faster than 0% |
| Burpee broad jump: | 8:55 | 4:02 | faster than 0% |
| Run 5: | 15:48 | 6:39 | faster than 0% |
| Row: | 6:59 | 5:03 | faster than 0% |
| Run 6: | 14:26 | 6:35 | faster than 0% |
| Farmers carry: | 2:32 | 1:52 | faster than 1% |
| Run 7: | 14:30 | 6:32 | faster than 0% |
| Sandbag lunges: | 6:34 | 3:37 | faster than 1% |
| Run 8: | 12:47 | 6:35 | faster than 0% |
| Wall balls: | 7:37 | 4:08 | faster than 0% |
| Roxzone: | 15:49 | 8:04 | faster than 0% |
| Runs (8 km) | 1:36:16 | 49:11 | faster than 0% |
| Stations (8) | 45:08 | ||
| Finish | 2:37:10 | 1:26:17 | 1057th of 1,057 · faster than 0% |
1,825th of 1,924 Doubles Women (faster than 5%). Against the 57 who finished around 1:55:10: most time gained on the eight runs (4:16), most lost on the roxzone (1:50). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:44 | 5:13 | faster than 3% |
| SkiErg: | 5:04 | 4:35 | faster than 7% |
| Run 2: | 6:48 | 5:54 | faster than 19% |
| Sled push: | 1:38 | 1:30 | faster than 31% |
| Run 3: | 7:38 | 6:06 | faster than 11% |
| Sled pull: | 4:59 | 3:54 | faster than 13% |
| Run 4: | 7:59 | 6:12 | faster than 9% |
| Burpee broad jump: | 6:13 | 4:00 | faster than 5% |
| Run 5: | 8:24 | 6:22 | faster than 9% |
| Row: | 5:55 | 5:07 | faster than 3% |
| Run 6: | 8:28 | 6:22 | faster than 8% |
| Farmers carry: | 2:26 | 1:50 | faster than 2% |
| Run 7: | 8:04 | 6:21 | faster than 9% |
| Sandbag lunges: | 4:11 | 3:39 | faster than 26% |
| Run 8: | 9:19 | 6:58 | faster than 9% |
| Wall balls: | 5:45 | 3:48 | faster than 4% |
| Roxzone: | 14:21 | 9:05 | faster than 5% |
| Runs (8 km) | 1:04:21 | 49:22 | faster than 8% |
| Stations (8) | 36:11 | ||
| Finish | 1:54:49 | 1:26:57 | 1825th of 1,924 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Sureyya Oksuz2 races
- Courtney Bligh1 race
- Erin Dobrautz1 race
- Rebecca Havranek1 race
- Ruvimbo Muzambwa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 929 Open Women
Shape of the race
This chart shows where Natalia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 53% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Natalia: faster than |
|---|---|
| Ski | 33% |
| Push | 17% |
| Pull | 53% |
| BBJ | 9% |
| Row | 2% |
| Carry | 26% |
| Lunges | 17% |
| Wall balls | 25% |
| Roxzone | 8% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalia beat on each part of the race, at this race.Best: Sled pull (faster than 53%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalia's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:08 faster); weakest: Runs (8 km) (26:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalia: 1:17:43 running, 52:44 at the stations and 10:37 in the roxzone; the longest station was the burpee broad jumps (12:01).Below, Typical Open Women: 51:18 running, 41:36 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (7:20).
See the numbers
| Part | Natalia | Typical Open Women |
|---|---|---|
| Run 1 | 8:05 | 6:04 |
| SkiErg | 5:14 | 5:03 |
| Run 2 | 8:24 | 5:42 |
| Sled push | 4:03 | 3:10 |
| Run 3 | 8:19 | 6:09 |
| Sled pull | 5:59 | 6:07 |
| Run 4 | 8:58 | 6:20 |
| Burpee broad jump | 12:01 | 7:20 |
| Run 5 | 10:15 | 6:34 |
| Row | 7:14 | 5:35 |
| Run 6 | 9:25 | 6:27 |
| Farmers carry | 2:27 | 2:08 |
| Run 7 | 9:30 | 6:27 |
| Sandbag lunges | 7:34 | 5:38 |
| Run 8 | 14:47 | 7:34 |
| Wall balls | 8:12 | 6:36 |
| Roxzone | 10:37 | 6:45 |
| Finish | 2:20:54 | 1:40:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:41 against the typical Open Women finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:20:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
