Athlete · Open Women · 16-24 ·

POL

Natalia Muttke

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:06:05 (Gdańsk 2025) · Doubles Mixed 1:20:13 (Warsaw 2026).

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2:06:05 Open Women time · Gdańsk 2025 also raced Doubles Mixed: each has its own best below

326th of 339 Open Women place · Gdańsk 2025 among Open Women finishers there

1:20:13 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Kacper Gawłowski

Roxzone strongest segment · Gdańsk 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:05Gdańsk 2025 · 1 race Doubles Mixed1:20:13Warsaw 2026 · 1 race · with Kacper Gawłowski

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Kacper Gawłowski, Natalia Muttkewhat the whole field did →	Doubles Mixed · team 16-24	1:20:13	654th of 1,199	43:19	31:09	5:49	splits SkiErg4:39Sled push2:03Sled pull3:18Burpee broad jump4:18Row5:01Farmers carry1:49Sandbag lunges4:31Wall balls5:30Run 13:53Run 25:24Run 35:41Run 45:53Run 55:47Run 66:04Run 75:56Run 84:44Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 16-24	2:06:05	326th of 339	55:05	1:04:10^{7 of 8}	6:50	splits SkiErg15:38Sled push—Sled pull9:39Burpee broad jump9:56Row5:42Farmers carry4:34Sandbag lunges6:38Wall balls12:03Run 13:54Run 25:33Run 36:03Run 48:33Run 58:52Run 68:36Run 76:20Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPush
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nataliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push —

Sled pull faster than 2%

Burpee broad jump faster than 10%

Row faster than 23%

Farmers carry faster than 1%

Sandbag lunges faster than 13%

Wall balls faster than 3%

Roxzone faster than 60%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 10:35 slower

Sled pull 4:09 slower

Burpee broad jump 3:44 slower

Row 0:22 slower

Farmers carry 2:29 slower

Sandbag lunges 1:47 slower

Wall balls 6:07 slower

Roxzone 0:33 faster

Runs (8 km) 10:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalia against the typical Open Women finisher

Natalia2:06:05

3:5415:385:336:039:398:339:568:525:428:364:346:206:387:1712:036:50

Typical Open Women1:29:47

4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 10:35 against the typical Open Women finisher at Gdańsk 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 2:06:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown