Athlete · Pro Women · 25-29 ·

POL

Natalia Huniewicz

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:21:49 (Gdańsk 2025) · Doubles Mixed 1:03:46 (Cologne 2026).

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1:21:49 best Pro Women time · Gdańsk 2025 also raced Doubles Mixed: each has its own best below

20th of 42 best Pro Women place · Gdańsk 2025 among Pro Women finishers there

1:03:46 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Michał Wesołowski

Sled push strongest segment · Gdańsk 2025 faster than 88% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:49Gdańsk 2025 · 2 races Doubles Mixed1:03:46Cologne 2026 · 1 race · with Michał Wesołowski

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:00 best 1:21:49

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026team: Michał Wesołowski, Natalia Huniewiczwhat the whole field did →	Doubles Mixed · team 30-34	1:03:46	top 4% 57/1,438	36:41	22:42	4:28	splits SkiErg3:47Sled push1:49Sled pull2:35Burpee broad jump2:37Row4:12Farmers carry1:22Sandbag lunges2:43Wall balls3:37Run 13:23Run 24:20Run 34:52Run 44:47Run 55:10Run 64:47Run 75:04Run 84:22Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Pro Women · 25-29	1:26:45	73rd of 133	41:09	38:59	6:41	splits SkiErg4:59Sled push4:13Sled pull5:59Burpee broad jump5:37Row5:13Farmers carry2:07Sandbag lunges5:10Wall balls5:41Run 14:19Run 24:51Run 35:23Run 45:17Run 55:16Run 65:11Run 75:06Run 85:50Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Pro Women · 25-29	1:21:49	20th of 42	39:56	34:29	7:31	splits SkiErg4:36Sled push3:15Sled pull5:15Burpee broad jump4:09Row5:10Farmers carry1:55Sandbag lunges4:31Wall balls5:38Run 13:19Run 24:53Run 35:12Run 44:59Run 55:51Run 65:19Run 75:07Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Gdańsk 2025, against 42 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nataliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 88%

Sled pull faster than 71%

Burpee broad jump faster than 68%

Row faster than 29%

Farmers carry faster than 85%

Sandbag lunges faster than 66%

Wall balls faster than 68%

Roxzone faster than 17%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:42 faster

Sled pull 0:23 faster

Burpee broad jump 0:53 faster

Row 0:11 slower

Farmers carry 0:31 faster

Sandbag lunges 0:10 faster

Wall balls 0:36 faster

Roxzone 1:44 slower

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalia against the typical Pro Women finisher

Natalia1:21:49

3:194:364:533:155:125:154:594:095:515:105:191:555:074:315:185:387:31

Typical Pro Women1:23:00

3:244:384:543:575:145:385:065:025:134:595:082:265:084:415:316:145:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:44 against the typical Pro Women finisher at Gdańsk 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown