COL Natalia Duran
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalia Duran at each race, oldest on the left; lower is faster.The best was 1:34:41 at Salt Lake City (Sep 2026); Natalia Duran was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Women | 1:36:44 |
| Salt Lake City | Sep 2026 | Open Women | 1:34:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,012th of 1,881 Doubles Mixed (faster than 46%). Against the 58 who finished around 1:27:34: most time gained on sandbag lunges (2:22), most lost on wall balls (3:44). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:36 | faster than 57% |
| SkiErg: | 4:44 | 4:26 | faster than 19% |
| Run 2: | 5:43 | 5:39 | faster than 47% |
| Sled push: | 2:02 | 2:08 | faster than 60% |
| Run 3: | 5:57 | 6:01 | faster than 52% |
| Sled pull: | 3:49 | 4:04 | faster than 62% |
| Run 4: | 6:00 | 6:00 | faster than 49% |
| Burpee broad jump: | 3:39 | 3:40 | faster than 51% |
| Run 5: | 6:12 | 6:04 | faster than 45% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 5:56 | 6:00 | faster than 52% |
| Farmers carry: | 1:36 | 1:53 | faster than 86% |
| Run 7: | 5:53 | 5:58 | faster than 52% |
| Sandbag lunges: | 1:52 | 4:09 | fastest in the field |
| Run 8: | 6:23 | 6:02 | faster than 39% |
| Wall balls: | 8:46 | 4:54 | faster than 5% |
| Roxzone: | 8:40 | 7:39 | faster than 34% |
| Runs (8 km) | 47:24 | 47:27 | faster than 50% |
| Stations (8) | 31:13 | ||
| Finish | 1:27:13 | 1:25:42 | 1012th of 1,881 · faster than 46% |
414th of 1,032 Open Women (faster than 59%). Against the 31 who finished around 1:34:40: most time gained on the roxzone (0:50), most lost on the eight runs (2:17). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:28 | faster than 71% |
| SkiErg: | 5:28 | 5:25 | faster than 46% |
| Run 2: | 5:54 | 5:50 | faster than 48% |
| Sled push: | 2:59 | 2:47 | faster than 37% |
| Run 3: | 6:23 | 6:05 | faster than 42% |
| Sled pull: | 5:32 | 5:44 | faster than 55% |
| Run 4: | 6:20 | 6:07 | faster than 42% |
| Burpee broad jump: | 6:39 | 7:00 | faster than 56% |
| Run 5: | 6:14 | 6:19 | faster than 52% |
| Row: | 5:18 | 5:36 | faster than 77% |
| Run 6: | 6:21 | 6:12 | faster than 45% |
| Farmers carry: | 2:27 | 2:14 | faster than 32% |
| Run 7: | 6:21 | 6:13 | faster than 46% |
| Sandbag lunges: | 4:32 | 5:31 | faster than 79% |
| Run 8: | 6:35 | 6:31 | faster than 49% |
| Wall balls: | 6:09 | 7:11 | faster than 69% |
| Roxzone: | 8:30 | 9:58 | faster than 76% |
| Runs (8 km) | 47:12 | 47:03 | faster than 49% |
| Stations (8) | 39:04 | ||
| Finish | 1:34:41 | 1:38:48 | 414th of 1,032 · faster than 59% |
619th of 1,320 Open Women (faster than 53%). Against the 39 who finished around 1:35:42: most time gained on sandbag lunges (0:49), most lost on the eight runs (3:22). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 6:54 | 6:46 | faster than 45% |
| SkiErg: | 5:36 | 5:30 | faster than 42% |
| Run 2: | 6:04 | 5:35 | faster than 31% |
| Sled push: | 3:34 | 3:07 | faster than 28% |
| Run 3: | 6:16 | 5:58 | faster than 38% |
| Sled pull: | 5:46 | 6:36 | faster than 70% |
| Run 4: | 6:17 | 5:57 | faster than 38% |
| Burpee broad jump: | 5:57 | 6:32 | faster than 62% |
| Run 5: | 6:05 | 6:03 | faster than 49% |
| Row: | 5:28 | 5:36 | faster than 62% |
| Run 6: | 6:09 | 5:55 | faster than 43% |
| Farmers carry: | 2:34 | 2:21 | faster than 36% |
| Run 7: | 6:07 | 5:53 | faster than 41% |
| Sandbag lunges: | 4:33 | 5:20 | faster than 71% |
| Run 8: | 6:16 | 6:10 | faster than 47% |
| Wall balls: | 6:30 | 6:45 | faster than 55% |
| Roxzone: | 6:46 | 7:25 | faster than 62% |
| Runs (8 km) | 50:03 | 48:29 | faster than 43% |
| Stations (8) | 39:58 | ||
| Finish | 1:36:44 | 1:38:44 | 619th of 1,320 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Natalia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Salt Lake City 2026 · best of 2 | 5:16 |
| Sled push | 2:59 | Salt Lake City 2026 · best of 2 | 2:55 |
| Sled pull | 5:32 | Salt Lake City 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:57 | Miami 2026 · best of 2 | 6:46 |
| Row | 5:18 | Salt Lake City 2026 · best of 2 | 5:31 |
| Farmers carry | 2:27 | Salt Lake City 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:32 | Salt Lake City 2026 · best of 2 | 5:13 |
| Wall balls | 6:09 | Salt Lake City 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:12 | Salt Lake City 2026 · best of 2 | 46:44 |
| Roxzone | 6:46 | Miami 2026 · best of 2 | 7:57 |
How to read
Each station's best across Natalia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adam Hassan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Natalia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Natalia: faster than |
|---|---|
| Ski | 47% |
| Push | 37% |
| Pull | 56% |
| BBJ | 56% |
| Row | 77% |
| Carry | 33% |
| Lunges | 79% |
| Wall balls | 70% |
| Roxzone | 77% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalia's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:28 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalia: 47:14 running, 39:04 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Natalia | Typical Open Women |
|---|---|---|
| Run 1 | 3:07 | 3:28 |
| SkiErg | 5:28 | 5:25 |
| Run 2 | 5:54 | 5:50 |
| Sled push | 2:59 | 2:47 |
| Run 3 | 6:23 | 6:05 |
| Sled pull | 5:32 | 5:44 |
| Run 4 | 6:20 | 6:07 |
| Burpee broad jump | 6:39 | 7:00 |
| Run 5 | 6:14 | 6:19 |
| Row | 5:18 | 5:36 |
| Run 6 | 6:21 | 6:12 |
| Farmers carry | 2:27 | 2:14 |
| Run 7 | 6:21 | 6:13 |
| Sandbag lunges | 4:32 | 5:31 |
| Run 8 | 6:35 | 6:31 |
| Wall balls | 6:09 | 7:11 |
| Roxzone | 8:30 | 9:58 |
| Finish | 1:34:41 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:34:41.
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