IND Naren Lalji
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:31:42 (Mumbai Sept 2025) · Doubles Men 1:28:55 (Mumbai May 2025) · Pro Doubles Men 1:14:37 (Mumbai Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 20 Sept 2026team: Rahul Duhlani, Naren Laljiwhat the whole field did → | Doubles Men · team 25-29 | 1:29:14 | top 27% 430/1,599 | 54:12 | 27:51 | 7:15 | splitsSkiErg4:19Sled push2:43Sled pull3:16Burpee broad jump3:38Row5:03Farmers carry1:47Sandbag lunges2:58Wall balls4:07Run 15:42Run 26:44Run 38:10Run 47:19Run 57:12Run 67:18Run 77:28Run 84:23Full report for this race → |
| Mumbai Sept 2026 19 Sept 2026team: Naren Lalji, Kabir Jawraniwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:14:37 | top 28% 49/181 | 41:47 | 27:13 | 5:42 | splitsSkiErg3:51Sled push3:11Sled pull4:14Burpee broad jump2:25Row4:35Farmers carry1:43Sandbag lunges3:11Wall balls4:03Run 14:38Run 25:12Run 35:47Run 45:46Run 55:40Run 65:31Run 75:43Run 83:35Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Naren Lalji, Kabir Jawraniwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:17:39 | top 25% 37/149 | 41:37 | 30:19 | 5:48 | splitsSkiErg4:00Sled push2:44Sled pull5:23Burpee broad jump2:50Row4:33Farmers carry2:05Sandbag lunges4:05Wall balls4:39Run 15:07Run 24:50Run 35:15Run 45:15Run 55:23Run 65:19Run 75:07Run 85:24Full report for this race → |
| Mumbai Sept 2025 6 Sept 2025what the whole field did → | Open Men · 25-29 | 1:31:42 | top 15% 123/851 | 43:49 | 39:12 | 8:46 | splitsSkiErg4:35Sled push3:27Sled pull4:15Burpee broad jump6:13Row4:49Farmers carry3:04Sandbag lunges5:34Wall balls7:15Run 12:50Run 25:31Run 35:48Run 45:55Run 56:01Run 65:44Run 75:51Run 86:12Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 25-29 | 1:35:27 | top 18% 121/711 | 44:00 | 38:46 | 12:45 | splitsSkiErg4:35Sled push3:23Sled pull5:50Burpee broad jump4:57Row4:56Farmers carry2:36Sandbag lunges5:16Wall balls7:13Run 14:49Run 25:08Run 35:56Run 45:31Run 55:34Run 65:07Run 75:10Run 86:47Full report for this race → |
| Mumbai May 2025 2 May 2025team: Lokesh Sambhwani, Naren Laljiwhat the whole field did → | Doubles Men · team U29 | 1:28:55 | top 46% 50/111 | 51:21 | 27:47 | 9:51 | splitsSkiErg4:21Sled push1:44Sled pull3:30Burpee broad jump3:13Row4:34Farmers carry2:01Sandbag lunges3:36Wall balls4:48Run 15:58Run 26:20Run 36:52Run 46:48Run 56:19Run 66:22Run 76:17Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai Sept 2025, against 851 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Open Men finisher at Mumbai Sept 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
