NED Naomi van den Berg
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:55 (Utrecht 2025) · Doubles Women 1:21:59 (Rotterdam 2026) · Pro Doubles Women 1:15:55 (Heerenveen 2026) · Doubles Mixed 1:33:28 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Naomi Van Den Berg, Natascha Groelswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:15:55 | top 41% 93/231 | 41:27 | 27:31 | 7:00 | splitsSkiErg4:12Sled push2:15Sled pull3:06Burpee broad jump3:34Row4:19Farmers carry1:48Sandbag lunges3:54Wall balls4:23Run 15:00Run 25:00Run 35:09Run 45:08Run 55:15Run 65:15Run 75:12Run 85:31Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Possum Tukker, Naomi Van Den Bergwhat the whole field did → | Doubles Women · team 16-24 | 1:21:59 | top 33% 667/2,052 | 44:10 | 30:22 | 7:32 | splitsSkiErg4:26Sled push1:46Sled pull3:30Burpee broad jump5:22Row5:03Farmers carry2:04Sandbag lunges3:38Wall balls4:33Run 15:01Run 24:50Run 35:24Run 45:29Run 55:35Run 65:38Run 75:48Run 86:28Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Jorrit Warbout, Naomi Van Den Bergwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:28 | 1945th of 2,259 | 57:51 | 27:32 | 8:10 | splitsSkiErg4:00Sled push2:05Sled pull3:43Burpee broad jump3:50Row4:18Farmers carry1:53Sandbag lunges3:26Wall balls4:17Run 15:08Run 27:24Run 37:54Run 47:37Run 57:19Run 66:52Run 77:35Run 88:05Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:30:55 | top 36% 310/872 | 46:50 | 38:47 | 5:22 | splitsSkiErg4:46Sled push2:54Sled pull4:27Burpee broad jump7:25Row4:56Farmers carry2:18Sandbag lunges4:24Wall balls7:37Run 15:23Run 25:48Run 36:12Run 46:09Run 56:21Run 66:08Run 76:09Run 84:45Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Women · 16-24 | 1:36:32 | 490th of 939 | 46:12 | 42:27 | 7:58 | splitsSkiErg4:37Sled push2:40Sled pull5:23Burpee broad jump8:27Row4:54Farmers carry2:37Sandbag lunges4:04Wall balls9:45Run 14:47Run 24:54Run 35:30Run 45:40Run 57:17Run 65:57Run 75:54Run 86:15Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Naomi Van Den Berg, Daphne Knapwhat the whole field did → | Doubles Women · team U29 | 1:36:45 | 924th of 1,149 | 58:36 | 29:57 | 8:17 | splitsSkiErg4:28Sled push1:39Sled pull3:59Burpee broad jump4:45Row4:57Farmers carry1:48Sandbag lunges3:47Wall balls4:34Run 15:28Run 27:02Run 37:32Run 47:07Run 57:39Run 67:22Run 78:01Run 88:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Open Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
