AUS Naomi Mock
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:38:33 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Victoria Somers, Naomi Mockwhole field → | Doubles Women · team 40-44 | 1:38:33 | 1959th of 2,446242nd of 306 aged 40-44 | 53:30 | 33:55 | 11:12 | View results | See splits Hide splitsSkiErg5:12faster than 6%Sled push1:43faster than 41%Sled pull5:12faster than 12%Burpee broad jump5:10faster than 20%Row5:17faster than 34%Farmers carry2:09faster than 15%Sandbag lunges4:34faster than 18%Wall balls4:38faster than 27%Runs (8 km)53:30faster than 19%Roxzone11:12faster than 30%Run 13:37faster than 27%Run 26:25faster than 20%Run 36:18faster than 31%Run 46:52faster than 19%Run 57:58faster than 8%Run 67:07faster than 19%Run 77:06faster than 18%Run 88:14faster than 20%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Naomi Mock, Emily Burnswhole field → | Doubles Women · team 40-49 | 2:16:56 | 1914th of 1,924297th of 298 aged 40-49 | 1:20:33 | 44:08 | 12:21 | View results | See splits Hide splitsSkiErg5:20faster than 2%Sled push1:40faster than 27%Sled pull5:54faster than 3%Burpee broad jump10:59Row5:42faster than 8%Farmers carry2:08faster than 16%Sandbag lunges8:14Wall balls4:11faster than 31%Runs (8 km)1:20:33faster than 1%Roxzone12:21faster than 13%Run 18:31faster than 2%Run 28:45faster than 7%Run 39:06faster than 6%Run 411:45Run 510:52faster than 1%Run 610:05faster than 2%Run 79:55faster than 2%Run 811:38faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Naomi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 5:12 | Melbourne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:10 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 5:17 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:34 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 53:30 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 11:12 | Melbourne 2025 · best of 2 | 7:49 |
How to read
Each station's best across Naomi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Burns1 race
- Victoria Somers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
