Athlete · Relay Women · team U40 ·

HKG

Naomi Hau Ying Loo

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:35:10 at Shenzhen 2026.

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Relay Women time1:35:10Shenzhen 2026

Relay Women place138thof 244 · Shenzhen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 74% of Relay Women at Shenzhen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2026 15 Aug 2026team: Naomi Hau Ying Loo, Wing Kei Ho, Yeuk TO Au, Lap Pui Chanwhole field →	Relay Women · team U40	1:35:10	138th of 244108th of 183 aged U40	40:43	44:19	10:12	View results	See splits Hide splits SkiErg5:54fastest 44%Sled push4:01faster than 22%Sled pull5:10fastest 26%Burpee broad jump6:52faster than 30%Row5:30fastest 43%Farmers carry2:37faster than 28%Sandbag lunges5:44faster than 37%Wall balls8:31faster than 23%Runs (8 km)40:43fastest 47%Roxzone10:12faster than 43%Run 14:18faster than 32%Run 25:12faster than 35%Run 34:21fastest 22%Run 45:37faster than 19%Run 54:54fastest 43%Run 65:05fastest 40%Run 75:26faster than 35%Run 85:55faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Shenzhen 2026, against 244 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naomiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 22%

Sled pull faster than 74%

Burpee broad jump faster than 31%

Row faster than 57%

Farmers carry faster than 28%

Sandbag lunges faster than 37%

Wall balls faster than 23%

Roxzone faster than 44%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:49 slower

Sled pull 0:54 faster

Burpee broad jump 0:47 slower

Row 0:04 faster

Farmers carry 0:22 slower

Sandbag lunges 0:31 slower

Wall balls 2:16 slower

Roxzone 0:18 slower

Runs (8 km) 0:14 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naomi against the typical Relay Women finisher

Naomi1:35:10

4:185:545:124:014:215:105:376:524:545:305:052:375:265:445:558:3110:12

Typical Relay Women1:30:36

4:016:034:553:124:536:044:546:055:035:345:162:155:085:135:516:159:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:16 against the typical Relay Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up