AUS Naomi Grayson
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:16:12 (Sydney 2026) · Pro Women 1:25:23 (Brisbane 2026) · Doubles Women 1:11:43 (Brisbane 2026) · Relay Women 1:05:03 (Sydney 2026) · Doubles Mixed 1:24:14 (Melbourne 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kristy Linke, Kathrine Gailey, Colette McShane, Naomi Graysonwhat the whole field did → | Relay Women · team 40+ | 1:05:03 | 6th of 291 | 30:42 | 28:08 | 6:17 | splitsSkiErg4:42Sled push1:40Sled pull4:16Burpee broad jump5:10Row4:18Farmers carry1:57Sandbag lunges2:44Wall balls3:21Run 13:17Run 23:59Run 33:57Run 43:43Run 53:33Run 63:37Run 73:34Run 85:05Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Women · 45-49 | 1:16:12 | top 12% 228/2,043 | 36:25 | 32:08 | 7:43 | splitsSkiErg4:39Sled push1:50Sled pull4:22Burpee broad jump4:37Row5:03Farmers carry1:24Sandbag lunges4:52Wall balls5:21Run 13:39Run 24:08Run 34:27Run 44:24Run 54:35Run 64:30Run 74:32Run 86:13Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Pro Women · 45-49 | 1:25:23 | top 39% 105/270 | 39:50 | 38:04 | 7:35 | splitsSkiErg4:41Sled push3:19Sled pull6:11Burpee broad jump4:43Row4:50Farmers carry1:57Sandbag lunges6:06Wall balls6:17Run 14:01Run 24:34Run 35:27Run 45:17Run 55:17Run 65:20Run 74:59Run 84:59Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Naomi Grayson, Kathrine Gaileywhat the whole field did → | Doubles Women · team 40-44 | 1:11:43 | top 9% 147/1,809 | 40:34 | 24:30 | 6:44 | splitsSkiErg4:15Sled push1:17Sled pull3:38Burpee broad jump2:55Row4:28Farmers carry1:30Sandbag lunges2:56Wall balls3:31Run 14:32Run 24:55Run 35:10Run 45:09Run 55:09Run 65:17Run 75:16Run 85:09Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Naomi Grayson, Sissel Waywhat the whole field did → | Doubles Women · team 40-44 | 1:16:38 | top 20% 487/2,446 | 42:43 | 25:19 | 8:42 | splitsSkiErg4:16Sled push1:28Sled pull3:52Burpee broad jump2:57Row4:49Farmers carry1:40Sandbag lunges2:45Wall balls3:32Run 13:04Run 25:13Run 35:26Run 45:36Run 55:46Run 65:39Run 75:38Run 86:25Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Andrew Grayson, Naomi Graysonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:14 | 1514th of 2,353 | 45:30 | 29:36 | 9:11 | splitsSkiErg4:05Sled push2:02Sled pull4:22Burpee broad jump2:55Row4:22Farmers carry1:37Sandbag lunges5:51Wall balls4:22Run 13:41Run 25:40Run 35:58Run 45:57Run 56:00Run 65:48Run 75:54Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
