GBR Naomi Amor
3 HYROX results over 1 season. Personal bests: Pro Women 2:41:16 (London ExCeL 2025) · Open Women 2:44:32 (Birmingham 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Women · 40-44 | 2:52:11 | 304th of 305 | 1:26:26 | 1:09:22 | 16:27 | splitsSkiErg5:50Sled push4:17Sled pull7:28Burpee broad jump6:08Row6:46Farmers carry4:54Sandbag lunges13:41Wall balls20:18Run 16:33Run 210:15Run 311:21Run 411:16Run 511:52Run 611:53Run 712:25Run 810:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 2:41:16 | 593rd of 598 | 1:05:02* | 1:02:01* 7 of 8 | 34:18 | splitsSkiErg6:03Sled push4:18Sled pull6:59Burpee broad jump—Row6:37Farmers carry5:08Sandbag lunges16:05Wall balls16:31Run 15:39Run 27:14Run 37:20Run 48:22Run 58:12Run 67:50Run 78:09Run 812:20Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 2:44:32 | 1947th of 1,957 | 1:21:16 | 1:10:25 | 12:56 | splitsSkiErg5:34Sled push3:49Sled pull6:25Burpee broad jump16:37Row6:34Farmers carry3:03Sandbag lunges14:51Wall balls13:32Run 19:26Run 29:01Run 39:55Run 49:49Run 510:20Run 610:22Run 710:37Run 811:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 22:42 against the typical Pro Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:41:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
