IRL Naoise Kiernan
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:23:20 (Berlin 2026) · Doubles Mixed 1:12:28 (Dublin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 30-34 | 1:23:20 | top 20% 466/2,407 | 35:04* | 35:26* | 12:54 | splitsSkiErg5:19Sled push2:07Sled pull4:40Burpee broad jump6:32Row5:17Farmers carry2:06Sandbag lunges4:26Wall balls4:59Run 13:52Run 24:07Run 34:06Run 44:13Run 54:20Run 64:14Run 74:15Run 86:01Full report for this race → |
| Dublin 2025 15 Nov 2025team: Billy Kiernan, Naoise Kiernanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:28 | top 24% 373/1,556 | 41:08 | 27:39 | 3:45 | splitsSkiErg4:06Sled push1:44Sled pull3:32Burpee broad jump3:21Row4:39Farmers carry1:50Sandbag lunges4:14Wall balls4:13Run 13:08Run 25:04Run 35:42Run 45:41Run 56:01Run 65:48Run 75:50Run 83:57Full report for this race → |
| Valencia 2025 17 Oct 2025team: Naoise Kiernan, Billy Kiernanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:32 | top 30% 254/864 | 41:20 | 28:47 | 5:28 | splitsSkiErg4:19Sled push1:52Sled pull4:03Burpee broad jump3:11Row4:49Farmers carry1:44Sandbag lunges4:14Wall balls4:35Run 15:20Run 24:46Run 35:04Run 45:12Run 55:18Run 65:05Run 75:13Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naoise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
