DEN Nanna Werther
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:47 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Nanna Werther, Martin Wertherwhole field → | Doubles Mixed · team 30-39 | 1:15:47 | 357th of 742137th of 273 aged 30-39 | 43:42 | 26:25 | 5:44 | View results | See splits Hide splitsSkiErg4:11fastest 39%Sled push1:56fastest 38%Sled pull2:34fastest 6%Burpee broad jump3:29faster than 40%Row4:26fastest 27%Farmers carry1:46faster than 41%Sandbag lunges3:56faster than 38%Wall balls4:07faster than 43%Runs (8 km)43:42faster than 41%Roxzone5:44fastest 29%Run 15:24fastest 40%Run 25:04faster than 45%Run 35:22faster than 39%Run 45:27faster than 37%Run 55:33faster than 36%Run 65:27faster than 39%Run 75:31faster than 37%Run 85:59faster than 33%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Nanna Werther, Martin Wertherwhole field → | Doubles Mixed · team 30-39 | 1:22:19 | 504th of 994230th of 419 aged 30-39 | 51:28 | 25:52 | 5:03 | View results | See splits Hide splitsSkiErg4:05fastest 34%Sled push1:38fastest 34%Sled pull3:04fastest 26%Burpee broad jump3:17fastest 40%Row4:12fastest 6%Farmers carry1:41faster than 49%Sandbag lunges3:54faster than 41%Wall balls4:01fastest 45%Runs (8 km)51:28faster than 36%Roxzone5:03fastest 19%Run 14:20faster than 46%Run 28:47faster than 3%Run 36:13faster than 48%Run 46:14fastest 50%Run 56:26faster than 47%Run 66:20faster than 48%Run 76:21faster than 49%Run 86:50faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Amsterdam 2024 · best of 2 | 4:20 |
| Sled push | 1:38 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 2:34 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:17 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 4:12 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:54 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 4:01 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 43:42 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 5:03 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Nanna's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martin Werther2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nanna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Mixed finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
