GER Nancy Preuß
3 HYROX races over 3 seasons, all in a team with 1 partner. Best times: Doubles Women 1:10:25 (Berlin 2025) · Pro Doubles Women 1:22:01 (Rome 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Nancy Preuß, Maria Mittelstädtwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:22:01 | 76th of 10015th of 19 aged 30-34 | 42:18 | 32:53 | 6:53 | View results | See splits Hide splitsSkiErg4:36faster than 23%Sled push3:07faster than 21%Sled pull4:30faster than 32%Burpee broad jump3:19fastest 43%Row5:16faster than 18%Farmers carry2:15faster than 8%Sandbag lunges4:35faster than 21%Wall balls5:15faster than 7%Runs (8 km)42:18faster than 27%Roxzone6:53faster than 17%Run 16:31faster than 30%Run 24:33faster than 37%Run 35:08faster than 22%Run 44:52faster than 35%Run 55:06faster than 25%Run 65:04faster than 24%Run 75:12faster than 23%Run 85:55faster than 24%Full report for this race → |
| Berlin 2026 23 May 2026team: Nancy Preuß, Maria Mittelstädtwhat the whole field did → | Doubles Women · team 30-34 | 1:17:55 | top 20% 540/2,807151st of 672 aged 30-34 | 33:45* | 30:46* | — | View results | See splits Hide splitsSkiErg4:47faster than 47%Sled push1:51fastest 43%Sled pull4:03faster than 34%Burpee broad jump4:26faster than 46%Row5:13faster than 43%Farmers carry2:08faster than 22%Sandbag lunges3:41fastest 41%Wall balls4:37faster than 40%Runs (8 km)33:45fastest 9%Roxzone—Run 13:28fastest 7%Run 23:45fastest 6%Run 33:54fastest 7%Run 44:00fastest 8%Run 54:06fastest 8%Run 64:07fastest 9%Run 74:07fastest 8%Run 86:22fastest 30%Full report for this race → |
| Berlin 2025 16 May 2025team: Nancy Preuß, Maria Mittelstädtwhat the whole field did → | Doubles Women · team U29 | 1:10:25 | top 14% 237/1,701118th of 746 aged U29 | 34:48 | 28:01 | 7:41 | View results | See splits Hide splitsSkiErg4:47faster than 27%Sled push1:42fastest 35%Sled pull3:59faster than 30%Burpee broad jump3:29fastest 29%Row5:00faster than 43%Farmers carry1:57faster than 23%Sandbag lunges3:22fastest 40%Wall balls3:45fastest 26%Runs (8 km)34:48fastest 7%Roxzone7:41fastest 11%Run 13:50fastest 17%Run 24:16fastest 10%Run 34:21fastest 8%Run 44:17fastest 7%Run 54:17fastest 5%Run 64:15fastest 5%Run 74:09fastest 3%Run 85:27fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nancy has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 1:42 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 3:59 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:29 | Berlin 2025 · best of 2 | 4:17 |
| Row | 5:00 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Berlin 2025 · best of 2 | 3:47 |
| Wall balls | 3:45 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 33:45 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 7:41 | Berlin 2025 | 7:49 |
Each station's best across Nancy's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maria Mittelstädt3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nancy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Doubles Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
