Athlete · Open Women · 55-59 ·

USA

Nancy Dipietro

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:21 (Dallas 2025) · Doubles Women 1:20:54 (Washington DC 2026).

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1:36:21 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

top 43% best Open Women place · Houston 2026 855th of 1,997 Open Women finishers there

1:39:26 latest race · Houston 2026 3:05 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Dallas 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:21Dallas 2025 · 2 races Doubles Women1:20:54Washington DC 2026 · 1 race · with Stephanie Hayes

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 55-59	1:39:26	top 43% 855/1,997	44:15	48:29	6:48	splits SkiErg5:35Sled push3:11Sled pull7:00Burpee broad jump6:20Row5:21Farmers carry2:50Sandbag lunges5:39Wall balls12:33Run 15:51Run 25:15Run 35:31Run 45:34Run 55:32Run 65:19Run 75:29Run 85:47Full report for this race →
Washington DC 2026 7 Mar 2026team: Stephanie Hayes, Nancy Dipietrowhat the whole field did →	Doubles Women · team 45-49	1:20:54	top 26% 185/721	43:13	29:33	8:13	splits SkiErg4:58Sled push2:03Sled pull4:04Burpee broad jump3:29Row5:08Farmers carry1:45Sandbag lunges3:51Wall balls4:15Run 17:00Run 25:09Run 35:17Run 45:16Run 55:17Run 65:14Run 75:14Run 84:51Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 55-59	1:36:21	top 48% 716/1,494	42:52	47:13	6:16	splits SkiErg5:20Sled push2:26Sled pull7:22Burpee broad jump7:48Row5:39Farmers carry2:11Sandbag lunges6:09Wall balls10:18Run 15:50Run 25:12Run 35:17Run 45:09Run 55:18Run 65:06Run 75:14Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nancyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 77%

Sled pull faster than 21%

Burpee broad jump faster than 32%

Row faster than 59%

Farmers carry faster than 59%

Sandbag lunges faster than 31%

Wall balls faster than 14%

Roxzone faster than 54%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:21 faster

Sled pull 1:22 slower

Burpee broad jump 1:05 slower

Row 0:07 faster

Farmers carry 0:06 faster

Sandbag lunges 0:47 slower

Wall balls 3:26 slower

Roxzone 0:16 faster

Runs (8 km) 6:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nancy against the typical Open Women finisher

Nancy1:36:21

5:505:205:122:265:177:225:097:485:185:395:062:115:146:095:4610:186:16

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:26 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown