Athlete · Open Men · 16-24 ·

NED

Najib El-Yakoubi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:59 (Amsterdam 2024) · Pro Doubles Men 1:46:32 (Hamburg 2025) · Doubles Men 1:19:20 (Rotterdam 2025).

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1:36:59 Open Men time · Amsterdam 2024 also raced Pro Doubles Men, Doubles Men: each has its own best below

1668th of 2,198 Open Men place · Amsterdam 2024 among Open Men finishers there

1:46:32 latest race · Hamburg 2025 first Pro Doubles Men race Pro Doubles Men with Jacob Teffra

Row strongest segment · Amsterdam 2024 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:59Amsterdam 2024 · 1 race Pro Doubles Men1:46:32Hamburg 2025 · 1 race · with Jacob Teffra Doubles Men1:19:20Rotterdam 2025 · 1 race · with Jacob Teffra

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025team: Najib El-Yakoubi, Jacob Teffrawhat the whole field did →	Pro Doubles Men · team 16-24	1:46:32	304th of 312	42:47	48:40	15:11	splits SkiErg4:14Sled push5:47Sled pull7:02Burpee broad jump5:07Row4:51Farmers carry2:53Sandbag lunges7:47Wall balls10:59Run 15:23Run 24:33Run 35:13Run 45:30Run 55:20Run 65:28Run 75:00Run 86:24Full report for this race →
Rotterdam 2025 27 Feb 2025team: Jacob Teffra, Najib El-Yakoubiwhat the whole field did →	Doubles Men · team U29	1:19:20	898th of 1,384	41:48	29:08	8:27	splits SkiErg3:57Sled push1:48Sled pull4:39Burpee broad jump4:06Row4:52Farmers carry1:32Sandbag lunges3:26Wall balls4:48Run 15:01Run 24:46Run 35:02Run 45:21Run 55:53Run 65:31Run 75:02Run 85:15Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 16-24	1:36:59	1668th of 2,198	48:18	38:57	9:49	splits SkiErg4:44Sled push2:50Sled pull5:36Burpee broad jump6:26Row4:42Farmers carry2:02Sandbag lunges5:00Wall balls7:37Run 14:02Run 25:37Run 36:17Run 46:19Run 56:29Run 66:17Run 76:01Run 87:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Najibedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 20%

Sled pull faster than 14%

Burpee broad jump faster than 32%

Row faster than 60%

Farmers carry faster than 44%

Sandbag lunges faster than 50%

Wall balls faster than 24%

Roxzone faster than 6%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:27 slower

Sled pull 1:14 slower

Burpee broad jump 0:49 slower

Row 0:05 faster

Farmers carry 0:04 slower

Sandbag lunges 0:01 slower

Wall balls 1:21 slower

Roxzone 3:32 slower

Runs (8 km) 3:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Najib against the typical Open Men finisher

Najib1:36:59

4:024:445:372:506:175:366:196:266:294:426:172:026:015:007:207:379:49

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:32 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown