NED Nadine Snijders Blok
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:58 (Rotterdam 2025) · Pro Doubles Women 1:09:41 (Helsinki 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Nina Wikman, Nadine Snijders Blokwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:09:41 | top 31% 35/115 | 38:58 | 25:35 | 5:12 | splitsSkiErg4:07Sled push1:46Sled pull3:39Burpee broad jump2:44Row4:39Farmers carry1:47Sandbag lunges3:22Wall balls3:31Run 15:03Run 24:31Run 34:45Run 44:45Run 54:44Run 64:50Run 74:53Run 85:30Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 30-34 | 1:16:58 | top 6% 66/1,119 | 39:43 | 32:21 | 4:59 | splitsSkiErg4:44Sled push2:28Sled pull5:09Burpee broad jump4:40Row5:05Farmers carry2:06Sandbag lunges3:46Wall balls4:23Run 14:54Run 24:40Run 34:57Run 44:56Run 55:04Run 64:54Run 75:01Run 85:20Full report for this race → |
| London 2024 29 Nov 2024team: Nadine Snijders Blok, Nina Wikmanwhat the whole field did → | Pro Doubles Women · team U29 | 1:13:20 | top 23% 25/109 | 38:11 | 28:24 | 6:49 | splitsSkiErg4:13Sled push2:27Sled pull4:22Burpee broad jump2:57Row4:55Farmers carry2:00Sandbag lunges3:36Wall balls3:54Run 15:43Run 24:14Run 34:34Run 44:42Run 54:49Run 64:37Run 74:37Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
