GER Nadine Seghorn
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:54:05 (Stuttgart 2025) · Doubles Mixed 1:33:43 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Rayn Seghorn, Nadine Seghornwhat the whole field did → | Doubles Mixed · team 30-34 | 1:53:55 | 3550th of 3,616 | 52:36* | 39:36* | — | splitsSkiErg4:44Sled push4:03Sled pull5:47Burpee broad jump4:21Row5:34Farmers carry2:10Sandbag lunges6:19Wall balls6:38Run 14:21Run 24:42Run 37:37Run 45:27Run 55:36Run 66:28Run 75:52Run 812:37Full report for this race → |
| Cologne 2026 16 Apr 2026team: Nadine Seghorn, Rayn Seghornwhat the whole field did → | Doubles Mixed · team 40-44 | 1:33:43 | 1179th of 1,438 | 47:51 | 36:42 | 9:14 | splitsSkiErg4:46Sled push3:06Sled pull5:04Burpee broad jump4:04Row6:01Farmers carry1:54Sandbag lunges5:51Wall balls5:56Run 14:53Run 25:54Run 36:08Run 46:03Run 56:33Run 66:20Run 76:10Run 85:53Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Nadine Seghorn, Frank Seghornwhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:06 | 1294th of 1,468 | 52:24 | 34:12 | 10:35 | splitsSkiErg4:30Sled push3:51Sled pull3:51Burpee broad jump3:51Row4:48Farmers carry2:13Sandbag lunges5:23Wall balls5:45Run 15:25Run 26:19Run 36:35Run 46:31Run 57:36Run 66:30Run 76:28Run 87:03Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 40-44 | 1:54:05 | 738th of 852 | 49:12 | 50:47 | 14:10 | splitsSkiErg5:27Sled push3:47Sled pull9:05Burpee broad jump8:43Row5:50Farmers carry3:11Sandbag lunges7:00Wall balls7:44Run 16:29Run 25:42Run 35:26Run 46:06Run 56:20Run 66:10Run 76:16Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:36 against the typical Open Women finisher at Stuttgart 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:54:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
