NZL Nadine Olsen
5 HYROX races over 1 season: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nadine Olsen at each race, oldest on the left; lower is faster.The best was 1:19:25 at Sydney (Jul 2025); Nadine Olsen was 2:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:19:25 |
| Melbourne | Dec 2025 | Open Women | 1:19:31 |
| Auckland | Jan 2026 | Open Women | 1:22:10 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
104th of 1,809 Doubles Women (faster than 94%). Against the 54 who finished around 1:09:30: most time gained on the eight runs (1:09), most lost on the roxzone (1:28). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:08 | faster than 86% |
| SkiErg: | 4:34 | 4:36 | faster than 57% |
| Run 2: | 4:24 | 5:45 | faster than 97% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 4:37 | 6:04 | faster than 97% |
| Sled pull: | 3:55 | 3:59 | faster than 54% |
| Run 4: | 4:36 | 6:06 | faster than 97% |
| Burpee broad jump: | 3:45 | 4:07 | faster than 66% |
| Run 5: | 4:38 | 6:09 | faster than 97% |
| Row: | 4:41 | 5:01 | faster than 86% |
| Run 6: | 4:42 | 6:08 | faster than 96% |
| Farmers carry: | 1:51 | 1:49 | faster than 44% |
| Run 7: | 4:39 | 6:07 | faster than 96% |
| Sandbag lunges: | 1:49 ‡ | 3:35 | |
| Run 8: | 4:46 | 6:04 | faster than 94% |
| Wall balls: | 3:45 | 4:16 | faster than 86% |
| Roxzone: | 7:37 | 8:15 | faster than 63% |
| Runs (8 km) | 36:42 | 47:32 | faster than 96% |
| Stations (8) | 25:58 | ||
| Finish | 1:10:13 | 1:25:09 | 104th of 1,809 · faster than 94% |
112th of 929 Open Women (faster than 88%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:04 | faster than 73% |
| SkiErg: | 4:35 | 5:03 | faster than 93% |
| Run 2: | 4:57 | 5:42 | faster than 83% |
| Sled push: | 2:22 | 3:10 | faster than 93% |
| Run 3: | 5:06 | 6:09 | faster than 88% |
| Sled pull: | 4:45 | 6:07 | faster than 89% |
| Run 4: | 5:11 | 6:20 | faster than 87% |
| Burpee broad jump: | 5:28 | 7:20 | faster than 84% |
| Run 5: | 5:21 | 6:34 | faster than 87% |
| Row: | 5:15 | 5:35 | faster than 78% |
| Run 6: | 5:14 | 6:27 | faster than 88% |
| Farmers carry: | 2:22 | 2:08 | faster than 31% |
| Run 7: | 5:21 | 6:27 | faster than 85% |
| Sandbag lunges: | 5:38 | 5:38 | faster than 49% |
| Run 8: | 6:00 | 7:34 | faster than 85% |
| Wall balls: | 4:50 | 6:36 | faster than 87% |
| Roxzone: | 4:20 | 6:45 | faster than 94% |
| Runs (8 km) | 42:38 | 51:33 | faster than 86% |
| Stations (8) | 35:15 | ||
| Finish | 1:22:10 | 1:40:22 | 112th of 929 · faster than 88% |
253rd of 1,127 Doubles Mixed (faster than 77%). Against the 34 who finished around 1:16:21: most time gained on sled pull (0:27), most lost on sandbag lunges (0:45). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 6:00 | faster than 78% |
| SkiErg: | 4:00 | 4:08 | faster than 72% |
| Run 2: | 4:51 | 5:33 | faster than 81% |
| Sled push: | 2:08 | 2:24 | faster than 73% |
| Run 3: | 5:21 | 6:04 | faster than 76% |
| Sled pull: | 3:18 | 4:02 | faster than 84% |
| Run 4: | 5:12 | 6:12 | faster than 82% |
| Burpee broad jump: | 3:28 | 3:50 | faster than 64% |
| Run 5: | 5:33 | 6:25 | faster than 76% |
| Row: | 5:17 | 4:55 | faster than 20% |
| Run 6: | 5:34 | 6:22 | faster than 75% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 5:39 | 6:23 | faster than 73% |
| Sandbag lunges: | 4:32 | 4:15 | faster than 38% |
| Run 8: | 6:07 | 7:07 | faster than 77% |
| Wall balls: | 3:57 | 4:30 | faster than 78% |
| Roxzone: | 5:19 | 6:25 | faster than 72% |
| Runs (8 km) | 43:34 | 50:25 | faster than 79% |
| Stations (8) | 28:28 | ||
| Finish | 1:17:16 | 1:27:23 | 253rd of 1,127 · faster than 77% |
318th of 1,666 Open Women (faster than 80%). Against the 50 who finished around 1:19:44: most time gained on the eight runs (1:50), most lost on sandbag lunges (1:00). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:27 | 3:00 | faster than 89% |
| SkiErg: | 4:44 | 5:04 | faster than 86% |
| Run 2: | 4:15 | 5:14 | faster than 92% |
| Sled push: | 1:53 | 2:31 | faster than 92% |
| Run 3: | 4:44 | 5:25 | faster than 83% |
| Sled pull: | 5:24 | 5:30 | faster than 53% |
| Run 4: | 4:40 | 5:30 | faster than 86% |
| Burpee broad jump: | 5:06 | 6:12 | faster than 75% |
| Run 5: | 4:40 | 5:39 | faster than 88% |
| Row: | 5:02 | 5:19 | faster than 76% |
| Run 6: | 4:50 | 5:38 | faster than 82% |
| Farmers carry: | 2:23 | 2:10 | faster than 30% |
| Run 7: | 4:35 | 5:33 | faster than 89% |
| Sandbag lunges: | 5:18 | 4:56 | faster than 39% |
| Run 8: | 5:44 | 6:37 | faster than 79% |
| Wall balls: | 4:59 | 5:57 | faster than 74% |
| Roxzone: | 8:54 | 9:51 | faster than 69% |
| Runs (8 km) | 35:52 | 42:42 | faster than 87% |
| Stations (8) | 34:49 | ||
| Finish | 1:19:31 | 1:30:38 | 318th of 1,666 · faster than 80% |
237th of 1,507 Open Women (faster than 84%). Against the 46 who finished around 1:19:03: most time gained on burpee broad jump (0:30), most lost on sandbag lunges (1:05). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:30 | faster than 68% |
| SkiErg: | 4:46 | 4:58 | faster than 74% |
| Run 2: | 4:17 | 4:54 | faster than 83% |
| Sled push: | 2:06 | 2:17 | faster than 69% |
| Run 3: | 4:27 | 5:08 | faster than 86% |
| Sled pull: | 5:02 | 5:40 | faster than 73% |
| Run 4: | 4:28 | 5:15 | faster than 87% |
| Burpee broad jump: | 4:51 | 6:37 | faster than 89% |
| Run 5: | 4:37 | 5:25 | faster than 85% |
| Row: | 5:15 | 5:18 | faster than 55% |
| Run 6: | 4:36 | 5:18 | faster than 83% |
| Farmers carry: | 2:19 | 2:17 | faster than 46% |
| Run 7: | 4:34 | 5:17 | faster than 82% |
| Sandbag lunges: | 5:09 | 5:07 | faster than 49% |
| Run 8: | 6:12 | 7:23 | faster than 84% |
| Wall balls: | 4:38 | 6:18 | faster than 86% |
| Roxzone †: | 7:56 | ||
| Runs (8 km) | 37:23 | 43:18 | faster than 84% |
| Stations (8) | 34:06 | ||
| Finish | 1:19:25 | 1:31:22 | 237th of 1,507 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nadine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Auckland 2026 · best of 3 | 5:16 |
| Sled push | 1:53 | Melbourne 2025 · best of 3 | 2:55 |
| Sled pull | 4:45 | Auckland 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:51 | Sydney 2025 · best of 3 | 6:46 |
| Row | 5:02 | Melbourne 2025 · best of 3 | 5:31 |
| Farmers carry | 2:19 | Sydney 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:09 | Sydney 2025 · best of 3 | 5:13 |
| Wall balls | 4:38 | Sydney 2025 · best of 3 | 6:43 |
| Runs (8 km) | 35:52 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 4:20 | Auckland 2026 · best of 2 | 7:57 |
How to read
Each station's best across Nadine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Paul Olsen1 race
- Ria Bootten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Nadine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Nadine: faster than |
|---|---|
| Ski | 74% |
| Push | 70% |
| Pull | 74% |
| BBJ | 90% |
| Row | 55% |
| Carry | 46% |
| Lunges | 49% |
| Wall balls | 87% |
| Roxzone | 81% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nadine beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nadine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadine: 37:23 running, 34:06 at the stations and 7:56 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (2:06).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Nadine | Typical Open Women |
|---|---|---|
| Run 1 | 4:12 | 4:30 |
| SkiErg | 4:46 | 4:58 |
| Run 2 | 4:17 | 4:54 |
| Sled push | 2:06 | 2:17 |
| Run 3 | 4:27 | 5:08 |
| Sled pull | 5:02 | 5:40 |
| Run 4 | 4:28 | 5:15 |
| Burpee broad jump | 4:51 | 6:37 |
| Run 5 | 4:37 | 5:25 |
| Row | 5:15 | 5:18 |
| Run 6 | 4:36 | 5:18 |
| Farmers carry | 2:19 | 2:17 |
| Run 7 | 4:34 | 5:17 |
| Sandbag lunges | 5:09 | 5:07 |
| Run 8 | 6:12 | 7:23 |
| Wall balls | 4:38 | 6:18 |
| Roxzone | 7:56 | 9:18 |
| Finish | 1:19:25 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
