NED Nadia Kooistra - van Dooren
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Jolanda Visser, Nadia Kooistra - Van Doorenwhole field → | Doubles Women · team 45-49 | 1:16:08 | 120th of 1,1244th of 46 aged 45-49 | 42:27 | 29:33 | 4:14 | View results | See splits Hide splitsSkiErg4:30fastest 26%Sled push2:06faster than 36%Sled pull4:04faster than 37%Burpee broad jump4:13fastest 46%Row5:09faster than 40%Farmers carry1:46fastest 18%Sandbag lunges3:45faster than 40%Wall balls4:00fastest 28%Runs (8 km)42:27fastest 7%Roxzone4:14fastest 5%Run 14:39fastest 4%Run 25:13fastest 7%Run 35:34fastest 9%Run 45:29fastest 7%Run 55:45fastest 11%Run 65:36fastest 9%Run 75:59fastest 21%Run 84:15fastest 7%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Jolanda Visser, Nadia Kooistra- Van Doorenwhole field → | Doubles Women · team 45-49 | 1:22:40 | 387th of 1,06911th of 36 aged 45-49 | 45:44 | 29:56 | 7:05 | View results | See splits Hide splitsSkiErg4:29fastest 26%Sled push1:39faster than 48%Sled pull4:15faster than 40%Burpee broad jump4:59faster than 26%Row5:16faster than 30%Farmers carry1:41fastest 27%Sandbag lunges3:42fastest 47%Wall balls3:55fastest 20%Runs (8 km)45:44fastest 33%Roxzone7:05fastest 31%Run 15:08fastest 16%Run 25:14fastest 25%Run 35:24fastest 22%Run 45:25fastest 21%Run 55:52fastest 33%Run 65:49fastest 35%Run 76:02fastest 46%Run 86:53faster than 36%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Jeroen Van De Meulengraaf, Nadia Kooistra - Van Doorenwhole field → | Doubles Mixed · team 50-59 | 1:23:05 | 340th of 58413th of 28 aged 50-59 | 42:36 | 33:30 | 7:03 | View results | See splits Hide splitsSkiErg4:39faster than 9%Sled push2:37faster than 25%Sled pull4:46faster than 19%Burpee broad jump4:41faster than 10%Row4:53faster than 36%Farmers carry2:01faster than 26%Sandbag lunges5:22faster than 14%Wall balls4:31faster than 36%Runs (8 km)42:36fastest 39%Roxzone7:03fastest 33%Run 16:15faster than 45%Run 25:01fastest 46%Run 35:05fastest 34%Run 44:59fastest 28%Run 55:10fastest 32%Run 65:18fastest 43%Run 75:19fastest 44%Run 85:33fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nadia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 4:04 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:13 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 5:09 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:41 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:42 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 3:55 | Maastricht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:27 | Utrecht 2025 · best of 2 | 49:12 |
| Roxzone | 4:14 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Nadia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jolanda Visser2 races
- Jeroen Van De Meulengraaf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:08.
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