Nada Omar
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Nada Omar, Victoria Engelmannwhole field → | Pro Doubles Women · team 35-39 | 1:19:27 | 13th of 272nd of 6 aged 35-39 | 44:55 | 28:30 | 6:07 | View results | See splits Hide splitsSkiErg4:25fastest 47%Sled push2:36faster than 50%Sled pull4:33fastest 43%Burpee broad jump3:41faster than 38%Row4:20fastest 31%Farmers carry1:46fastest 39%Sandbag lunges3:23fastest 31%Wall balls3:46fastest 43%Runs (8 km)44:55faster than 46%Roxzone6:07faster than 50%Run 15:41Run 25:12Run 35:44Run 45:29Run 55:38Run 65:29Run 75:49Run 85:57Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Nada Omar, Amani Mansourwhole field → | Doubles Women · team 40-49 | 1:25:18 | 181st of 31620th of 38 aged 40-49 | 46:02 | 32:44 | 6:38 | View results | See splits Hide splitsSkiErg4:45faster than 44%Sled push1:56faster than 12%Sled pull4:21faster than 24%Burpee broad jump5:32faster than 16%Row5:35faster than 14%Farmers carry2:00faster than 29%Sandbag lunges4:28faster than 28%Wall balls4:07faster than 45%Runs (8 km)46:02fastest 38%Roxzone6:38faster than 36%Run 14:29fastest 39%Run 25:07fastest 18%Run 36:09faster than 46%Run 46:16faster than 42%Run 55:53fastest 35%Run 65:56fastest 42%Run 75:44fastest 31%Run 86:31fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amani Mansour1 race
- Victoria Engelmann1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sharjah 2025, against 316 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nada against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:19 against the typical Doubles Women finisher at Sharjah 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.