MAR Nabil Saadallah
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nabil Saadallah at each race, oldest on the left; lower is faster.The best was 1:20:38 at Istanbul (Feb 2026); Nabil Saadallah was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Open Men | 1:24:08 |
| Istanbul | Feb 2026 | Open Men | 1:20:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
324th of 566 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:02 | faster than 56% |
| SkiErg: | 4:11 | 4:22 | faster than 71% |
| Run 2: | 7:40 | 5:23 | faster than 4% |
| Sled push: | 2:31 | 2:13 | faster than 28% |
| Run 3: | 5:34 | 5:36 | faster than 51% |
| Sled pull: | 4:28 | 4:08 | faster than 36% |
| Run 4: | 5:23 | 5:34 | faster than 57% |
| Burpee broad jump: | 3:38 | 3:41 | faster than 52% |
| Run 5: | 5:50 | 5:41 | faster than 43% |
| Row: | 4:32 | 4:41 | faster than 65% |
| Run 6: | 5:49 | 5:39 | faster than 43% |
| Farmers carry: | 1:44 | 1:56 | faster than 78% |
| Run 7: | 6:51 | 5:39 | faster than 19% |
| Sandbag lunges: | 3:50 | 4:09 | faster than 64% |
| Run 8: | 6:37 | 6:15 | faster than 40% |
| Wall balls: | 5:08 | 4:18 | faster than 22% |
| Roxzone: | 5:53 | 7:00 | faster than 76% |
| Runs (8 km) | 49:33 | 45:57 | faster than 34% |
| Stations (8) | 30:02 | ||
| Finish | 1:25:24 | 1:23:03 | 324th of 566 · faster than 42% |
173rd of 609 Open Men (faster than 71%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:24 | faster than 77% |
| SkiErg: | 4:26 | 4:33 | faster than 65% |
| Run 2: | 3:54 | 4:28 | faster than 82% |
| Sled push: | 2:58 | 3:01 | faster than 53% |
| Run 3: | 4:09 | 4:46 | faster than 81% |
| Sled pull: | 4:28 | 5:08 | faster than 71% |
| Run 4: | 4:15 | 4:47 | faster than 77% |
| Burpee broad jump: | 6:09 | 5:33 | faster than 35% |
| Run 5: | 4:27 | 4:56 | faster than 73% |
| Row: | 4:57 | 4:48 | faster than 37% |
| Run 6: | 4:21 | 4:49 | faster than 75% |
| Farmers carry: | 2:00 | 2:19 | faster than 73% |
| Run 7: | 4:31 | 4:50 | faster than 65% |
| Sandbag lunges: | 5:37 | 5:19 | faster than 42% |
| Run 8: | 5:17 | 5:36 | faster than 62% |
| Wall balls: | 6:24 | 7:01 | faster than 62% |
| Roxzone: | 8:08 | 9:52 | faster than 79% |
| Runs (8 km) | 35:36 | 39:56 | faster than 77% |
| Stations (8) | 36:59 | ||
| Finish | 1:20:38 | 1:28:27 | 173rd of 609 · faster than 71% |
211th of 577 Open Men (faster than 63%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:17 | faster than 59% |
| SkiErg: | 4:26 | 4:31 | faster than 59% |
| Run 2: | 4:36 | 4:47 | faster than 61% |
| Sled push: | 2:59 | 3:16 | faster than 65% |
| Run 3: | 5:00 | 5:16 | faster than 63% |
| Sled pull: | 4:59 | 5:14 | faster than 56% |
| Run 4: | 5:06 | 5:15 | faster than 57% |
| Burpee broad jump: | 5:09 | 5:50 | faster than 68% |
| Run 5: | 4:57 | 5:22 | faster than 69% |
| Row: | 4:59 | 4:48 | faster than 33% |
| Run 6: | 4:45 | 5:12 | faster than 71% |
| Farmers carry: | 1:42 | 2:14 | faster than 90% |
| Run 7: | 4:56 | 5:09 | faster than 63% |
| Sandbag lunges: | 5:35 | 5:46 | faster than 54% |
| Run 8: | 5:53 | 5:58 | faster than 53% |
| Wall balls: | 6:54 | 7:30 | faster than 60% |
| Roxzone: | 7:13 | 7:15 | faster than 50% |
| Runs (8 km) | 40:18 | 42:24 | faster than 63% |
| Stations (8) | 36:43 | ||
| Finish | 1:24:08 | 1:29:40 | 211th of 577 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nabil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Istanbul 2026 · best of 2 | 4:34 |
| Sled push | 2:58 | Istanbul 2026 · best of 2 | 3:04 |
| Sled pull | 4:28 | Istanbul 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:09 | Abu Dhabi 2025 · best of 2 | 5:38 |
| Row | 4:57 | Istanbul 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Abu Dhabi 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:35 | Abu Dhabi 2025 · best of 2 | 5:20 |
| Wall balls | 6:24 | Istanbul 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:36 | Istanbul 2026 · best of 2 | 41:47 |
| Roxzone | 7:13 | Abu Dhabi 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nabil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Zineb Soulami1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 609 Open Men
Shape of the race
This chart shows where Nabil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Nabil: faster than |
|---|---|
| Ski | 66% |
| Push | 53% |
| Pull | 72% |
| BBJ | 35% |
| Row | 38% |
| Carry | 73% |
| Lunges | 43% |
| Wall balls | 63% |
| Roxzone | 79% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nabil beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Burpee broad jump (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nabil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Burpee broad jump (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nabil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nabil: 35:40 running, 36:59 at the stations and 8:08 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 39:36 running, 37:42 at the stations and 9:52 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Nabil | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:24 |
| SkiErg | 4:26 | 4:33 |
| Run 2 | 3:54 | 4:28 |
| Sled push | 2:58 | 3:01 |
| Run 3 | 4:09 | 4:46 |
| Sled pull | 4:28 | 5:08 |
| Run 4 | 4:15 | 4:47 |
| Burpee broad jump | 6:09 | 5:33 |
| Run 5 | 4:27 | 4:56 |
| Row | 4:57 | 4:48 |
| Run 6 | 4:21 | 4:49 |
| Farmers carry | 2:00 | 2:19 |
| Run 7 | 4:31 | 4:50 |
| Sandbag lunges | 5:37 | 5:19 |
| Run 8 | 5:17 | 5:36 |
| Wall balls | 6:24 | 7:01 |
| Roxzone | 8:08 | 9:52 |
| Finish | 1:20:38 | 1:28:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Open Men finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
