UAE Nabih Kayali
2 HYROX races over 2 seasons. Best Open Men time: 1:21:14 at Sharjah 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nabih Kayali at each race, oldest on the left; lower is faster.The best was 1:21:14 at Sharjah (Apr 2025); Nabih Kayali was 0:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Open Men | 1:21:14 |
| Abu Dhabi | Jul 2025 | Open Men | 1:21:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
164th of 577 Open Men (faster than 71%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:17 | faster than 67% |
| SkiErg: | 4:24 | 4:31 | faster than 63% |
| Run 2: | 4:27 | 4:47 | faster than 69% |
| Sled push: | 3:48 | 3:16 | faster than 26% |
| Run 3: | 5:07 | 5:16 | faster than 57% |
| Sled pull: | 4:33 | 5:14 | faster than 69% |
| Run 4: | 4:26 | 5:15 | faster than 86% |
| Burpee broad jump: | 4:00 | 5:50 | faster than 91% |
| Run 5: | 4:44 | 5:22 | faster than 78% |
| Row: | 4:37 | 4:48 | faster than 71% |
| Run 6: | 4:33 | 5:12 | faster than 81% |
| Farmers carry: | 2:18 | 2:14 | faster than 45% |
| Run 7: | 4:20 | 5:09 | faster than 87% |
| Sandbag lunges: | 4:51 | 5:46 | faster than 73% |
| Run 8: | 5:14 | 5:58 | faster than 77% |
| Wall balls: | 9:44 | 7:30 | faster than 26% |
| Roxzone: | 5:25 | 7:15 | faster than 86% |
| Runs (8 km) | 37:44 | 42:24 | faster than 77% |
| Stations (8) | 38:15 | ||
| Finish | 1:21:20 | 1:29:40 | 164th of 577 · faster than 71% |
223rd of 576 Open Men (faster than 61%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:59 | faster than 68% |
| SkiErg: | 4:18 | 4:29 | faster than 75% |
| Run 2: | 4:32 | 4:57 | faster than 72% |
| Sled push: | 2:32 | 2:36 | faster than 56% |
| Run 3: | 4:34 | 5:17 | faster than 84% |
| Sled pull: | 5:06 | 4:31 | faster than 34% |
| Run 4: | 4:31 | 5:20 | faster than 85% |
| Burpee broad jump: | 5:21 | 5:37 | faster than 61% |
| Run 5: | 4:46 | 5:36 | faster than 82% |
| Row: | 5:02 | 4:48 | faster than 32% |
| Run 6: | 4:29 | 5:21 | faster than 87% |
| Farmers carry: | 2:43 | 2:07 | faster than 18% |
| Run 7: | 4:50 | 5:23 | faster than 75% |
| Sandbag lunges: | 7:04 | 5:33 | faster than 19% |
| Run 8: | 6:06 | 6:20 | faster than 58% |
| Wall balls: | 6:28 | 6:09 | faster than 43% |
| Roxzone: | 5:18 | 6:08 | faster than 68% |
| Runs (8 km) | 37:27 | 42:26 | faster than 78% |
| Stations (8) | 38:34 | ||
| Finish | 1:21:14 | 1:25:09 | 223rd of 576 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nabih has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Sharjah 2025 · best of 2 | 4:34 |
| Sled push | 2:32 | Sharjah 2025 · best of 2 | 3:04 |
| Sled pull | 4:33 | Abu Dhabi 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:00 | Abu Dhabi 2025 · best of 2 | 5:38 |
| Row | 4:37 | Abu Dhabi 2025 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Abu Dhabi 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:51 | Abu Dhabi 2025 · best of 2 | 5:20 |
| Wall balls | 6:28 | Sharjah 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:27 | Sharjah 2025 · best of 2 | 41:47 |
| Roxzone | 5:18 | Sharjah 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nabih's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sharjah 2025, against 576 Open Men
Shape of the race
This chart shows where Nabih sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Nabih: faster than |
|---|---|
| Ski | 76% |
| Push | 56% |
| Pull | 34% |
| BBJ | 61% |
| Row | 33% |
| Carry | 18% |
| Lunges | 19% |
| Wall balls | 43% |
| Roxzone | 69% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nabih beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nabih's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:59 faster); weakest: Sandbag lunges (1:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nabih against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nabih: 37:29 running, 38:34 at the stations and 5:18 in the roxzone; the longest station was the sandbag lunges (7:04) and the shortest the sled push (2:32).Below, Typical Open Men: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Nabih | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:59 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 4:32 | 4:57 |
| Sled push | 2:32 | 2:36 |
| Run 3 | 4:34 | 5:17 |
| Sled pull | 5:06 | 4:31 |
| Run 4 | 4:31 | 5:20 |
| Burpee broad jump | 5:21 | 5:37 |
| Run 5 | 4:46 | 5:36 |
| Row | 5:02 | 4:48 |
| Run 6 | 4:29 | 5:21 |
| Farmers carry | 2:43 | 2:07 |
| Run 7 | 4:50 | 5:23 |
| Sandbag lunges | 7:04 | 5:33 |
| Run 8 | 6:06 | 6:20 |
| Wall balls | 6:28 | 6:09 |
| Roxzone | 5:18 | 6:08 |
| Finish | 1:21:14 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:31 against the typical Open Men finisher at Sharjah 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
