Athlete · Open Women · 16-24 ·

NED

Myrthe Lansbergen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:54 (Amsterdam 2024) · Doubles Women 1:35:08 (Heerenveen 2026).

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1:46:54 Open Women time · Amsterdam 2024 also raced Doubles Women: each has its own best below

836th of 1,086 Open Women place · Amsterdam 2024 among Open Women finishers there

1:35:08 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Hiske Legtenberg

Burpee broad jump strongest segment · Amsterdam 2024 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:54Amsterdam 2024 · 1 race Doubles Women1:35:08Heerenveen 2026 · 1 race · with Hiske Legtenberg

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Myrthe Lansbergen, Hiske Legtenbergwhat the whole field did →	Doubles Women · team 16-24	1:35:08	1162nd of 1,497	55:53	29:14	10:06	splits SkiErg4:32Sled push1:19Sled pull3:17Burpee broad jump4:44Row4:52Farmers carry1:49Sandbag lunges3:59Wall balls4:42Run 16:28Run 26:22Run 36:37Run 46:36Run 57:05Run 67:18Run 77:34Run 87:56Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 16-24	1:46:54	836th of 1,086	55:20	43:48	7:51	splits SkiErg5:18Sled push2:29Sled pull6:42Burpee broad jump6:16Row6:04Farmers carry2:14Sandbag lunges4:54Wall balls9:51Run 14:10Run 28:48Run 36:28Run 46:41Run 56:58Run 66:47Run 77:22Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Myrtheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 38%

Sled pull faster than 12%

Burpee broad jump faster than 59%

Row faster than 8%

Farmers carry faster than 32%

Sandbag lunges faster than 56%

Wall balls faster than 6%

Roxzone faster than 28%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:11 slower

Sled pull 1:35 slower

Burpee broad jump 0:26 faster

Row 0:42 slower

Farmers carry 0:10 slower

Sandbag lunges 0:08 faster

Wall balls 3:47 slower

Roxzone 1:07 slower

Runs (8 km) 6:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Myrthe against the typical Open Women finisher

Myrthe1:46:54

4:105:188:482:296:286:426:416:166:586:046:472:147:224:548:099:517:51

Typical Open Women1:33:21

4:125:056:002:186:145:076:176:426:285:226:202:046:205:027:026:046:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:47 against the typical Open Women finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown