NZL Myles Johnston
2 HYROX races over 2 seasons. Best Open Men time: 1:15:49 at Sydney 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Myles Johnston at each race, oldest on the left; lower is faster.The best was 1:15:49 at Sydney (Jul 2025); Myles Johnston was 8:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:24:02 |
| Sydney | Jul 2025 | Open Men | 1:15:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
676th of 2,104 Open Men (faster than 67%). Against the 65 who finished around 1:15:14: most time gained on sandbag lunges (0:47), most lost on burpee broad jump (1:02). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:55 | faster than 70% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 3:54 | 4:14 | faster than 71% |
| Sled push: | 2:07 | 2:19 | faster than 68% |
| Run 3: | 4:08 | 4:32 | faster than 74% |
| Sled pull: | 4:25 | 4:33 | faster than 56% |
| Run 4: | 4:24 | 4:34 | faster than 60% |
| Burpee broad jump: | 5:54 | 5:23 | faster than 36% |
| Run 5: | 4:37 | 4:45 | faster than 56% |
| Row: | 4:46 | 4:39 | faster than 38% |
| Run 6: | 4:18 | 4:39 | faster than 68% |
| Farmers carry: | 2:03 | 2:09 | faster than 60% |
| Run 7: | 4:07 | 4:39 | faster than 77% |
| Sandbag lunges: | 3:53 | 5:17 | faster than 91% |
| Run 8: | 6:00 | 6:29 | faster than 66% |
| Wall balls: | 5:14 | 6:16 | faster than 74% |
| Roxzone: | 8:18 | 8:25 | faster than 52% |
| Runs (8 km) | 35:02 | 37:57 | faster than 69% |
| Stations (8) | 32:36 | ||
| Finish | 1:15:49 | 1:22:07 | 676th of 2,104 · faster than 67% |
1,190th of 2,673 Open Men (faster than 55%). Against the 82 who finished around 1:24:18: most time gained on wall balls (0:46), most lost on the eight runs (1:12). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:27 | faster than 56% |
| SkiErg: | 4:39 | 4:21 | faster than 17% |
| Run 2: | 5:01 | 4:51 | faster than 40% |
| Sled push: | 2:29 | 2:16 | faster than 35% |
| Run 3: | 5:17 | 5:10 | faster than 44% |
| Sled pull: | 4:03 | 4:48 | faster than 77% |
| Run 4: | 5:28 | 5:16 | faster than 39% |
| Burpee broad jump: | 5:36 | 5:30 | faster than 47% |
| Run 5: | 5:32 | 5:27 | faster than 47% |
| Row: | 4:49 | 4:49 | faster than 50% |
| Run 6: | 5:27 | 5:22 | faster than 46% |
| Farmers carry: | 2:05 | 2:08 | faster than 55% |
| Run 7: | 5:15 | 5:21 | faster than 55% |
| Sandbag lunges: | 4:41 | 5:24 | faster than 72% |
| Run 8: | 6:38 | 6:16 | faster than 40% |
| Wall balls: | 5:21 | 6:09 | faster than 69% |
| Roxzone: | 8:47 | 8:15 | faster than 40% |
| Runs (8 km) | 41:38 | 41:43 | faster than 50% |
| Stations (8) | 33:43 | ||
| Finish | 1:24:02 | 1:26:02 | 1190th of 2,673 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Myles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 2:07 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 4:03 | Melbourne 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:36 | Melbourne 2024 · best of 2 | 5:38 |
| Row | 4:46 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Sydney 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:53 | Sydney 2025 · best of 2 | 5:20 |
| Wall balls | 5:14 | Sydney 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:02 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 8:18 | Sydney 2025 · best of 2 | 7:23 |
How to read
Each station's best across Myles's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Myles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | Myles: faster than |
|---|---|
| Ski | 65% |
| Push | 68% |
| Pull | 56% |
| BBJ | 37% |
| Row | 39% |
| Carry | 60% |
| Lunges | 91% |
| Wall balls | 75% |
| Roxzone | 53% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Myles beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Burpee broad jump (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Myles's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Burpee broad jump (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myles against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Myles: 35:07 running, 32:36 at the stations and 8:18 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Myles | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:55 |
| SkiErg | 4:14 | 4:20 |
| Run 2 | 3:54 | 4:14 |
| Sled push | 2:07 | 2:19 |
| Run 3 | 4:08 | 4:32 |
| Sled pull | 4:25 | 4:33 |
| Run 4 | 4:24 | 4:34 |
| Burpee broad jump | 5:54 | 5:23 |
| Run 5 | 4:37 | 4:45 |
| Row | 4:46 | 4:39 |
| Run 6 | 4:18 | 4:39 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 4:07 | 4:39 |
| Sandbag lunges | 3:53 | 5:17 |
| Run 8 | 6:00 | 6:29 |
| Wall balls | 5:14 | 6:16 |
| Roxzone | 8:18 | 8:25 |
| Finish | 1:15:49 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
