GBR Myles Fleming
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Myles Fleming at each race, oldest on the left; lower is faster.The best was 1:09:27 at Manchester (Nov 2024); Myles Fleming was 2:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:09:27 |
| Manchester | Jan 2026 | Open Men | 1:10:20 |
| Glasgow | Mar 2026 | Open Men | 1:12:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
485th of 2,661 Open Men (faster than 81%). Against the 80 who finished around 1:13:14: most time gained on the eight runs (1:29), most lost on wall balls (2:27). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:54 | faster than 76% |
| SkiErg: | 4:30 | 4:31 | faster than 52% |
| Run 2: | 4:02 | 4:47 | faster than 90% |
| Sled push: | 2:46 | 2:53 | faster than 59% |
| Run 3: | 4:15 | 5:08 | faster than 90% |
| Sled pull: | 3:10 | 4:19 | faster than 93% |
| Run 4: | 4:22 | 5:08 | faster than 86% |
| Burpee broad jump: | 4:18 | 5:29 | faster than 78% |
| Run 5: | 4:35 | 5:17 | faster than 81% |
| Row: | 4:38 | 4:55 | faster than 79% |
| Run 6: | 4:22 | 5:10 | faster than 86% |
| Farmers carry: | 2:05 | 2:10 | faster than 57% |
| Run 7: | 4:26 | 5:10 | faster than 85% |
| Sandbag lunges: | 4:02 | 5:14 | faster than 85% |
| Run 8: | 5:08 | 6:00 | faster than 83% |
| Wall balls: | 8:15 | 7:15 | faster than 35% |
| Roxzone: | 3:11 | 4:57 | faster than 96% |
| Runs (8 km) | 35:31 | 41:46 | faster than 86% |
| Stations (8) | 33:44 | ||
| Finish | 1:12:22 | 1:24:12 | 485th of 2,661 · faster than 81% |
362nd of 2,544 Open Men (faster than 85%). Against the 78 who finished around 1:10:45: most time gained on the eight runs (0:50), most lost on wall balls (1:50). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 56% |
| SkiErg: | 4:24 | 4:23 | faster than 47% |
| Run 2: | 4:38 | 5:04 | faster than 73% |
| Sled push: | 2:37 | 2:43 | faster than 57% |
| Run 3: | 4:37 | 5:26 | faster than 86% |
| Sled pull: | 3:14 | 4:25 | faster than 94% |
| Run 4: | 4:36 | 5:29 | faster than 87% |
| Burpee broad jump: | 4:08 | 5:27 | faster than 79% |
| Run 5: | 4:34 | 5:38 | faster than 92% |
| Row: | 4:30 | 4:44 | faster than 76% |
| Run 6: | 4:30 | 5:31 | faster than 92% |
| Farmers carry: | 1:57 | 2:10 | faster than 68% |
| Run 7: | 4:34 | 5:29 | faster than 90% |
| Sandbag lunges: | 4:10 | 5:23 | faster than 84% |
| Run 8: | 3:38 | 4:44 | faster than 94% |
| Wall balls: | 7:13 | 7:00 | faster than 46% |
| Roxzone: | 3:38 | 5:26 | faster than 94% |
| Runs (8 km) | 34:34 | 41:15 | faster than 88% |
| Stations (8) | 32:13 | ||
| Finish | 1:10:20 | 1:24:01 | 362nd of 2,544 · faster than 85% |
192nd of 1,206 Open Men (faster than 84%). Against the 39 who finished around 1:08:57: most time gained on sled pull (0:36), most lost on wall balls (1:19). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:30 | faster than 64% |
| SkiErg: | 4:08 | 4:16 | faster than 71% |
| Run 2: | 4:24 | 4:54 | faster than 79% |
| Sled push: | 2:03 | 2:26 | faster than 82% |
| Run 3: | 4:28 | 5:12 | faster than 86% |
| Sled pull: | 3:05 | 4:16 | faster than 96% |
| Run 4: | 4:34 | 5:14 | faster than 83% |
| Burpee broad jump: | 3:27 | 5:08 | faster than 91% |
| Run 5: | 4:48 | 5:19 | faster than 77% |
| Row: | 4:17 | 4:35 | faster than 86% |
| Run 6: | 4:53 | 5:16 | faster than 70% |
| Farmers carry: | 2:20 | 1:58 | faster than 23% |
| Run 7: | 4:45 | 5:16 | faster than 76% |
| Sandbag lunges: | 3:46 | 4:56 | faster than 87% |
| Run 8: | 4:50 | 5:43 | faster than 85% |
| Wall balls: | 6:02 | 6:03 | faster than 50% |
| Roxzone: | 4:27 | 5:39 | faster than 83% |
| Runs (8 km) | 35:56 | 40:49 | faster than 80% |
| Stations (8) | 29:08 | ||
| Finish | 1:09:27 | 1:20:16 | 192nd of 1,206 · faster than 84% |
382nd of 1,317 Doubles Men (faster than 71%). Against the 41 who finished around 1:07:35: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:59). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:24 | faster than 69% |
| SkiErg: | 3:33 | 3:54 | faster than 97% |
| Run 2: | 4:33 | 4:37 | faster than 54% |
| Sled push: | 1:45 | 1:44 | faster than 48% |
| Run 3: | 4:57 | 4:55 | faster than 47% |
| Sled pull: | 2:19 | 3:00 | faster than 94% |
| Run 4: | 5:01 | 4:58 | faster than 47% |
| Burpee broad jump: | 1:28 ‡ | 3:03 | |
| Run 5: | 5:10 | 5:05 | faster than 45% |
| Row: | 3:52 | 4:23 | faster than 97% |
| Run 6: | 5:06 | 5:00 | faster than 45% |
| Farmers carry: | 1:41 | 1:35 | faster than 36% |
| Run 7: | 4:56 | 5:01 | faster than 54% |
| Sandbag lunges: | 2:30 | 3:19 | faster than 93% |
| Run 8: | 5:04 | 5:13 | faster than 56% |
| Wall balls: | 3:51 | 4:08 | faster than 74% |
| Roxzone: | 6:45 | 6:42 | faster than 48% |
| Runs (8 km) | 39:44 | 40:19 | faster than 53% |
| Stations (8) | 20:59 | ||
| Finish | 1:07:25 | 1:12:25 | 382nd of 1,317 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Myles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Manchester 2024 · best of 3 | 4:34 |
| Sled push | 2:03 | Manchester 2024 · best of 3 | 3:04 |
| Sled pull | 3:05 | Manchester 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:27 | Manchester 2024 · best of 3 | 5:38 |
| Row | 4:17 | Manchester 2024 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:46 | Manchester 2024 · best of 3 | 5:20 |
| Wall balls | 6:02 | Manchester 2024 · best of 3 | 7:03 |
| Runs (8 km) | 34:34 | Manchester 2026 · best of 3 | 41:47 |
| Roxzone | 3:11 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Myles's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harry Reeve1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Myles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Myles: faster than |
|---|---|
| Ski | 71% |
| Push | 82% |
| Pull | 97% |
| BBJ | 92% |
| Row | 86% |
| Carry | 24% |
| Lunges | 87% |
| Wall balls | 51% |
| Roxzone | 84% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Myles beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Myles's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myles against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Myles: 36:00 running, 29:07 at the stations and 4:27 in the roxzone; the longest station was the wall balls (6:02) and the shortest the sled push (2:03).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Myles | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:30 |
| SkiErg | 4:08 | 4:16 |
| Run 2 | 4:24 | 4:54 |
| Sled push | 2:03 | 2:26 |
| Run 3 | 4:28 | 5:12 |
| Sled pull | 3:05 | 4:16 |
| Run 4 | 4:34 | 5:14 |
| Burpee broad jump | 3:27 | 5:08 |
| Run 5 | 4:48 | 5:19 |
| Row | 4:17 | 4:35 |
| Run 6 | 4:53 | 5:16 |
| Farmers carry | 2:20 | 1:58 |
| Run 7 | 4:45 | 5:16 |
| Sandbag lunges | 3:46 | 4:56 |
| Run 8 | 4:50 | 5:43 |
| Wall balls | 6:02 | 6:03 |
| Roxzone | 4:27 | 5:39 |
| Finish | 1:09:27 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Men finisher at Manchester 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
