Myles Cork
2 HYROX races over 1 season. Best Open Men time: 1:10:50 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Myles Cork at each race, oldest on the left; lower is faster.The best was 1:10:50 at London ExCeL (Dec 2025); Myles Cork was 1:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:10:50 |
| London Olympia | Mar 2026 | Open Men | 1:12:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
436th of 2,650 Open Men (faster than 83%). Against the 79 who finished around 1:11:51: most time gained on the eight runs (3:06), most lost on wall balls (1:42). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:42 | faster than 95% |
| SkiErg: | 4:17 | 4:28 | faster than 74% |
| Run 2: | 3:43 | 4:34 | faster than 94% |
| Sled push: | 2:32 | 2:56 | faster than 79% |
| Run 3: | 3:50 | 4:52 | faster than 96% |
| Sled pull: | 4:13 | 4:24 | faster than 56% |
| Run 4: | 3:46 | 4:52 | faster than 97% |
| Burpee broad jump: | 4:54 | 5:35 | faster than 67% |
| Run 5: | 4:02 | 5:03 | faster than 93% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 3:55 | 4:54 | faster than 94% |
| Farmers carry: | 2:10 | 2:13 | faster than 54% |
| Run 7: | 4:03 | 4:54 | faster than 91% |
| Sandbag lunges: | 5:43 | 5:16 | faster than 38% |
| Run 8: | 5:27 | 6:55 | faster than 93% |
| Wall balls: | 7:16 | 7:24 | faster than 52% |
| Roxzone: | 4:24 | 5:53 | faster than 90% |
| Runs (8 km) | 32:29 | 41:06 | faster than 95% |
| Stations (8) | 35:46 | ||
| Finish | 1:12:35 | 1:25:09 | 436th of 2,650 · faster than 83% |
906th of 5,554 Open Men (faster than 83%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (2:24), most lost on wall balls (1:32). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:13 | faster than 89% |
| SkiErg: | 4:50 | 4:50 | faster than 50% |
| Run 2: | 3:01 | 3:46 | faster than 96% |
| Sled push: | 2:57 | 2:48 | faster than 39% |
| Run 3: | 3:08 | 4:00 | faster than 96% |
| Sled pull: | 4:34 | 4:47 | faster than 58% |
| Run 4: | 3:12 | 4:02 | faster than 95% |
| Burpee broad jump: | 3:53 | 5:30 | faster than 88% |
| Run 5: | 3:19 | 4:09 | faster than 94% |
| Row: | 4:48 | 4:56 | faster than 63% |
| Run 6: | 3:10 | 4:04 | faster than 96% |
| Farmers carry: | 2:13 | 2:03 | faster than 36% |
| Run 7: | 3:16 | 4:05 | faster than 95% |
| Sandbag lunges: | 5:03 | 5:09 | faster than 53% |
| Run 8: | 4:44 | 5:55 | faster than 92% |
| Wall balls: | 6:59 | 7:20 | faster than 55% |
| Roxzone: | 9:11 | 11:44 | faster than 92% |
| Runs (8 km) | 26:26 | 33:23 | faster than 96% |
| Stations (8) | 35:17 | ||
| Finish | 1:10:50 | 1:23:09 | 906th of 5,554 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Myles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:32 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:13 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:41 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:59 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 26:26 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:24 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Myles's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Myles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Myles: faster than |
|---|---|
| Ski | 51% |
| Push | 40% |
| Pull | 59% |
| BBJ | 88% |
| Row | 64% |
| Carry | 37% |
| Lunges | 53% |
| Wall balls | 55% |
| Roxzone | 92% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Myles beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Myles's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:57 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myles against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Myles: 26:31 running, 35:17 at the stations and 9:11 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Myles | Typical Open Men |
|---|---|---|
| Run 1 | 2:40 | 3:13 |
| SkiErg | 4:50 | 4:50 |
| Run 2 | 3:01 | 3:46 |
| Sled push | 2:57 | 2:48 |
| Run 3 | 3:08 | 4:00 |
| Sled pull | 4:34 | 4:47 |
| Run 4 | 3:12 | 4:02 |
| Burpee broad jump | 3:53 | 5:30 |
| Run 5 | 3:19 | 4:09 |
| Row | 4:48 | 4:56 |
| Run 6 | 3:10 | 4:04 |
| Farmers carry | 2:13 | 2:03 |
| Run 7 | 3:16 | 4:05 |
| Sandbag lunges | 5:03 | 5:09 |
| Run 8 | 4:44 | 5:55 |
| Wall balls | 6:59 | 7:20 |
| Roxzone | 9:11 | 11:44 |
| Finish | 1:10:50 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.