AUS Murray Nottage
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:10 (Abu Dhabi 2025) · Doubles Mixed 1:10:05 (Perth Aug 2026) · Relay Mixed 1:05:21 (Perth Aug 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Murray Nottage, Rebekah Nottagewhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:05 | top 19% 174/955 | 38:24 | 27:18 | 4:23 | splitsSkiErg4:04Sled push1:57Sled pull3:22Burpee broad jump3:00Row4:32Farmers carry2:13Sandbag lunges4:10Wall balls4:00Run 13:43Run 24:52Run 35:10Run 45:11Run 55:15Run 65:15Run 74:50Run 84:11Full report for this race → |
| Perth Aug 2026 21 Aug 2026team: Daniel Burton, Rebekah Nottage, Jemma Milburn, Murray Nottagewhat the whole field did → | Relay Mixed · team U40 | 1:05:21 | 10th of 87 | 33:31 | 28:12 | 3:38 | splitsSkiErg3:52Sled push2:22Sled pull3:29Burpee broad jump4:02Row4:23Farmers carry1:50Sandbag lunges3:35Wall balls4:39Run 13:12Run 24:16Run 34:26Run 44:20Run 54:40Run 64:12Run 74:27Run 84:03Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Murray Nottage, Rebekah Nottagewhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:36 | top 13% 71/589 | 40:17 | 29:32 | 6:47 | splitsSkiErg4:06Sled push2:36Sled pull2:45Burpee broad jump3:53Row4:42Farmers carry1:55Sandbag lunges4:55Wall balls4:40Run 13:06Run 24:46Run 35:07Run 45:16Run 55:33Run 65:22Run 75:34Run 85:33Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:29:10 | top 49% 280/577 | 43:13 | 38:27 | 7:34 | splitsSkiErg4:41Sled push3:29Sled pull5:14Burpee broad jump5:05Row4:59Farmers carry2:48Sandbag lunges5:03Wall balls7:08Run 15:26Run 24:59Run 35:18Run 45:16Run 55:34Run 65:18Run 75:19Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Abu Dhabi 2025, against 577 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Murray against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:34 against the typical Open Men finisher at Abu Dhabi 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
