USA Murad Samnani
3 HYROX races over 2 seasons. Best Open Men time: 1:47:12 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Murad Samnani at each race, oldest on the left; lower is faster.The best was 1:47:12 at Dallas (Nov 2025); Murad Samnani was 16:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 2:03:18 |
| Houston | Mar 2025 | Open Men | 2:06:01 |
| Dallas | Nov 2025 | Open Men | 1:47:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:06 faster (2:03:18 to 1:47:12).
3 results at 3 races
1,650th of 2,075 Open Men (faster than 20%). Against the 62 who finished around 1:47:34: most time gained on burpee broad jump (1:00), most lost on farmers carry (1:47). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:43 | 5:29 | faster than 11% |
| SkiErg: | 4:45 | 4:26 | faster than 21% |
| Run 2: | 5:54 | 5:06 | faster than 19% |
| Sled push: | 3:41 | 2:56 | faster than 16% |
| Run 3: | 6:29 | 5:32 | faster than 20% |
| Sled pull: | 5:47 | 5:06 | faster than 31% |
| Run 4: | 6:52 | 5:33 | faster than 14% |
| Burpee broad jump: | 6:03 | 5:36 | faster than 39% |
| Run 5: | 6:32 | 5:45 | faster than 26% |
| Row: | 5:20 | 5:12 | faster than 40% |
| Run 6: | 6:19 | 5:33 | faster than 25% |
| Farmers carry: | 4:11 | 2:05 | faster than 1% |
| Run 7: | 6:02 | 5:34 | faster than 33% |
| Sandbag lunges: | 6:39 | 5:18 | faster than 21% |
| Run 8: | 6:58 | 6:02 | faster than 29% |
| Wall balls: | 10:58 | 7:23 | faster than 15% |
| Roxzone: | 8:06 | 6:27 | faster than 27% |
| Runs (8 km) | 51:46 | 44:52 | faster than 23% |
| Stations (8) | 47:24 | ||
| Finish | 1:47:12 | 1:30:19 | 1650th of 2,075 · faster than 20% |
935th of 1,006 Open Men (faster than 7%). Against the 30 who finished around 2:12:32: most time gained on the eight runs (6:36), most lost on sled push (4:42). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 7:19 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:55 | faster than 25% |
| SkiErg: | 5:12 | 4:32 | faster than 6% |
| Run 2: | 6:32 | 5:02 | faster than 11% |
| Sled push: | 8:32 | 2:51 | faster than 0% |
| Run 3: | 7:19 | 5:28 | faster than 11% |
| Sled pull: | 7:02 | 5:33 | faster than 18% |
| Run 4: | 6:55 | 5:31 | faster than 15% |
| Burpee broad jump: | 9:49 | 6:08 | faster than 8% |
| Run 5: | 7:25 | 5:44 | faster than 14% |
| Row: | 5:39 | 4:56 | faster than 11% |
| Run 6: | 7:21 | 5:36 | faster than 12% |
| Farmers carry: | 3:48 | 2:13 | faster than 3% |
| Run 7: | 7:29 | 5:36 | faster than 13% |
| Sandbag lunges: | 10:57 | 5:26 | faster than 2% |
| Run 8: | 8:15 | 6:07 | faster than 16% |
| Wall balls: | 8:36 | 6:19 | faster than 19% |
| Roxzone: | 9:48 | 7:35 | faster than 22% |
| Runs (8 km) | 56:43 | 44:30 | faster than 14% |
| Stations (8) | 59:35 | ||
| Finish | 2:06:01 | 1:30:41 | 935th of 1,006 · faster than 7% |
856th of 929 Open Men (faster than 7%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 8:29 | 5:25 | faster than 2% |
| SkiErg: | 5:26 | 4:35 | faster than 3% |
| Run 2: | 6:18 | 5:11 | faster than 18% |
| Sled push: | 3:57 | 3:05 | faster than 15% |
| Run 3: | 7:02 | 5:32 | faster than 15% |
| Sled pull: | 7:13 | 5:12 | faster than 8% |
| Run 4: | 7:00 | 5:30 | faster than 15% |
| Burpee broad jump: | 11:11 | 5:26 | faster than 2% |
| Run 5: | 6:29 | 5:50 | faster than 32% |
| Row: | 6:07 | 5:00 | faster than 4% |
| Run 6: | 6:32 | 5:37 | faster than 25% |
| Farmers carry: | 3:20 | 2:06 | faster than 4% |
| Run 7: | 6:19 | 5:35 | faster than 29% |
| Sandbag lunges: | 9:22 | 5:15 | faster than 5% |
| Run 8: | 7:40 | 6:17 | faster than 27% |
| Wall balls: | 11:32 | 6:10 | faster than 3% |
| Roxzone: | 9:28 | 8:21 | faster than 33% |
| Runs (8 km) | 55:46 | 45:27 | faster than 18% |
| Stations (8) | 58:08 | ||
| Finish | 2:03:18 | 1:31:14 | 856th of 929 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Murad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 3:41 | Dallas 2025 · best of 3 | 3:04 |
| Sled pull | 5:47 | Dallas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:03 | Dallas 2025 · best of 3 | 5:38 |
| Row | 5:20 | Dallas 2025 · best of 3 | 4:53 |
| Farmers carry | 3:20 | Dallas 2024 · best of 3 | 2:11 |
| Sandbag lunges | 6:39 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 8:36 | Houston 2025 · best of 3 | 7:03 |
| Runs (8 km) | 51:46 | Dallas 2025 · best of 3 | 41:47 |
| Roxzone | 8:06 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Murad's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Murad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 40% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Murad: faster than |
|---|---|
| Ski | 22% |
| Push | 17% |
| Pull | 32% |
| BBJ | 40% |
| Row | 40% |
| Carry | 1% |
| Lunges | 21% |
| Wall balls | 15% |
| Roxzone | 27% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Murad beat on each part of the race, at this race.Best: Row (faster than 40%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Murad's time on each part against the typical Open Men finisher at this race.Best: Row (0:08 slower); weakest: Runs (8 km) (6:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Murad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Murad: 51:49 running, 47:23 at the stations and 8:06 in the roxzone; the longest station was the wall balls (10:58) and the shortest the sled push (3:41).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Murad | Typical Open Men |
|---|---|---|
| Run 1 | 6:43 | 5:29 |
| SkiErg | 4:45 | 4:26 |
| Run 2 | 5:54 | 5:06 |
| Sled push | 3:41 | 2:56 |
| Run 3 | 6:29 | 5:32 |
| Sled pull | 5:47 | 5:06 |
| Run 4 | 6:52 | 5:33 |
| Burpee broad jump | 6:03 | 5:36 |
| Run 5 | 6:32 | 5:45 |
| Row | 5:20 | 5:12 |
| Run 6 | 6:19 | 5:33 |
| Farmers carry | 4:11 | 2:05 |
| Run 7 | 6:02 | 5:34 |
| Sandbag lunges | 6:39 | 5:18 |
| Run 8 | 6:58 | 6:02 |
| Wall balls | 10:58 | 7:23 |
| Roxzone | 8:06 | 6:27 |
| Finish | 1:47:12 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:35 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
